Let's infuse encouragement and creative solution into every act, every word, every thought - let's breathe more rich oxygenated air into the collective.
"Doing more" starts with giving more life force to this body temple through practices like Yoga, Pranayam, and Meditation.
In this class, I find a sense of perpetual being in awe of everything that's unfolding through a strengthening and heart-opening Yoga set, followed by a guided meditation using the water element to strengthen the intuitive projection and to finish this special Full-Moon session a deep meditation on the Moon Center.
