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Left Nostril Breath

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Guru Jagat

November 16, 2017
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Class Description

Override compulsive behaviors, (any compulsive behavior, but particularly around eating!). Balance the right and left hemispheres of the brain and create a deep feeling of exquisite well-being.

REQUIRED IMMENSE GRACE SADHANA:  11 minutes or 31 minutes of practice DAILY.

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