True

True is an artist, writer, musician, mystic, healer, counselor and teacher, whose classes focus on just BE-ing in each breath, posture, movement and moment.

Guru Jagat
1 hr 44 min

The Secret Teachings of the Woman

Install the Sound of Grace

If you are interested in the fundamentals of relationships then tune into this class and lecture-- a special Immense Grace Introduction. These are principles of the universe and the way energy moves. In these times the way that we relate to ourselves and each other has deeply disintegrated. With four previous human extinctions on the planet, it is up to us to watch for these indications. It can be a golden age.

Women are 16 times more powerful because of the double Arcline anatomy. Women are more complex. A woman’s lunar center shifts every 2.5 days so her whole emotional landscape changes. There are 11 lunar centers. They are like sub-chakras in relation to the 8 chakras. The 8th is the key to deep sex, radiance, and prosperity. Receive secret teachings about these lunar centers in Guru Jagat’s lecture.

If you can command your emotional spectrum then you become the biggest agent of change on the planet. You have a cyclical nature of your psycho-magnetic field and it is very complex. Work on stabilizing your intercommunication with yourself using the Kundalini technology in this class. As a woman, the moment you get into obnoxious communication you have sold yourself. Use the Jappa (repetition of the sacred sounds) in this class to install the template of the graceful sound. You create a rosary of words.

Kriya (36:27) to open up the throat chakra. Meditate (51:24). Chant the mantra, Asakanav (1:07:21). Gong relaxation (1:30:59).

Guru Jagat
1 hr 25 min

Being Nice to Yourself and Others

Command over The Chakras

Adjust your centers of interconnection and communication. Create freshness in your practice with a beginner’s mind. Real communication and the ability to listen in an art. It starts with yourself. What words are you saying? You can develop your inter-communication through a balanced chakra system. Experience the power and vitality of well-lubricated chakra gears. Gain command of your 10 bodies, 3 Gunas, and 5 tattvas using this practice. When you have balance throughout then your intercommunication can be honest. You are real. You have enough energy to hold polarity like being direct and subtle simultaneously. Cultivate this ability in this class. Get right and you can communicate with anyone.

Gossiping actually moves energy. It can be done in a healthy way and humans need it, especially women. Make progress in the caliber of your sound current, and eye movement.

Key spiritual teaching - stop apologizing for your existence. Your childhood trauma somehow gave you the idea that you should be sorry for who you are in every way. This is the yoga of awareness so you can now get a hold of these habits and command your communication through your chakras.

Mummy Pose (26:20) to balance your brain chemistry. Single Leg Lifts (33:05). Double Leg Lifts (36:15). Cranial Adjustment exercise (40:39). Dog Breath (45:46) in rock pose. Pour water on shoulders (51:29).
Meditate & chant (55:40) like a great yogi.
Mummy Pose & Ang Sung Wahe Guru chant (1:07:59).

Guru Jagat
1 hr 45 min

Understanding Why

Opening up to Warrior's Mind

Tune in for teaching on Lion’s Gate and the energy of eclipse season. Use the teachings and yoga in this class to tap into ruthless compassion for your own personal progress. Shed the identity of, “I’m a good person.” Cut through self-deception of what you think that is supposed to look like. A beginner’s mind is always a great place to be. Remove the layers of what you’ve been told being good is supposed to look like. It is then that you can be ruthlessly compassionate with yourself and your practice. When you don’t think you know anything, you can be a warrior and cut through self-deception.

The myth is that if you do some meditation thousands of times without the intention of ruthlessly going after whatever the meditation allows, then you will still experience life through the old thought form. A beginner can do the meditation once and experience a huge quantum leap.

If you can’t cut through your self-deception you cannot progress. Clear the clouds that have gathered in your subconscious mind so that you can see the sun. A sophisticated practitioner knows when they are lying to themselves. The power of the meditative mind is a physical conduit. Learn to physically channel the energy of the cosmos and use it to get more prosperous.

Gyan Chakra Kriya (20:06). Yoga for young people set (52:58) to go after the systemic depression. Miracle Mantra in celibate pose (57:05). Protective Mantra (1:07:09). Bowing Jap Sahib (1:10:21) and set clear intentions for what you need most. Swan Kriya (1:14:29). Sodarshan Chakra Kriya (1:18:58). Gong relaxation (1:19:22).