Rebecca holds a BA in Eastern Religions from Boston University and a Masters Degree in Chinese Acupuncture & Herbal Medicine.
Magic Mantra Japji Sahib
The Infinite Resource of Answers
Familiarize yourself with the power of chanting Japji Sahib. This is an introduction to using each pauri in a way that will empower you forward. Learn how to navigate the sacred text that supplies us with the answers to all of life’s questions.
Ardas Bhaee – Power In Prayer
Generate Prayer Frequency
Using Kundalini Yoga and Meditation we solidify the mind, body and soul to become unidirectional. Getting clear of doubt and insecurity is the key to prayer. Once we have fully accomplished clarity we use the mantra Ardas Bhaee to release our prayers to Guru Amar Das and Guru Ram Das. This class will help to create confidence in your power of prayer.
Magic Mantra: Wah Yantee
Awaken Intuitive Powers
Wah Yantee is a sacred mantra that awakens your intuitive powers and creative expression.
This class balances out the second chakra energy, which is where your creativity rests. Use this class to live inspired by your creative flow of energy and tap into the oneness of the universe.
The Entrepreneurial Spirit: Leadership
Your projection leads the project
Use this kriya to release fear, anxiety, and depression from your auric field. The truth is that you are responsible for your own creation. This class helps you to take responsibility and step into leadership. This meditation is for paving the way for your greatest entrepreneurial dreams.
Your Direction And Speed To Succeed
Tap into the stream of kundalini energy and use its power of it to accomplish the things you need to accomplish. When the time is on you, start, and the pressure will be off. Understand the difference between procrastination and fear and listen to your divine timing.
Release Ghost Ideas to Deliver your Creation to the Present
This is a class for your creative flow. Enhance your psyche with your breath. Your greatest ideas of the past may be hindering you if you have not manifested them fully. Release these ghost ideas to step into the power of your now, where your greatest manifestation power resides.
Detoxify The Body
The P Fruit Set
This is a powerful Kundalini yoga set used to detoxify the body in the spring months to reboot the metabolism. You will need a “P Fruit” (pear, peach, plum, papaya, pineapple… not pizza). In the meditation, we create a relationship with the P Fruit allowing ourselves to heal any sort of eating imbalance that we may regularly face. Try practicing this set every day for two weeks and witness how quickly your body will change.
Transformation in Self Acceptance
Self-Empowerment During Body Transformations
When we desire to change the body whether it is for health purposes, esthetics or because we want to feel physically different in our human body, the key is to have acceptance of where you currently are. Learning how to embody exactly who you are gives you a power to transform your body into a healthier version with POWER. In this physically challenging and emotional releasing class, you will find the subtle energy of personal confidence waiting for you. You deserve to always feel proud and good in your body even if you are setting out in a transformative journey.
Metabolism Reboot: Overcome Your Weakness
4 Part Kundalini Class Series
Join us for this 4 class series designed to detox the winter body, fire up the metabolism and turn negative health habits into sustainable, positive ones.
Session 1 - "Everything is Chemical"- Strengthen Your Hormonal Secretions for a healthy, happy body
Session 2 - "Get On Up" Awaken Your Metabolism Strength for weight loss
Session 3 - "Overcome Your Weaknesses" Release addictive behaviors and experience your most confident self
Session 4 - "Knowing Is Your Victory Path " Loving your perfectly imperfect body for a higher than human experience.
Fire It Up!
Turning On The Metabolism
This Kundalini Yoga and Meditation class works to strengthen your body’s metabolism fire as we prepare to enter into the spring time energy. The meditation is designed to stop compulsive eating by relaxing the feeling of need and emptiness and stimulate the feeling of satisfaction and contentment.
Control Your Chemicals
Happiness is Hormonal
Happiness is Hormonal
Finding balance in the secretion of the glandular system helps to promote healthy eating, sleeping, sex drive, and mood. Use this set to reset your parasympathetic and sympathetic nervous system, which is your fight-or-flight response. This will help release stress from the body and promote proper weight balance.