Rebecca Underdown

Rebecca holds a BA in Eastern Religions from Boston University and a Masters Degree in Chinese Acupuncture & Herbal Medicine.

This category can only be viewed by members.

Rebecca Underdown

Jun 1, 2023

1 hr 13 min

Magic Mantra

Ajai Alai

This is an empowering mantra to help you break through challenges and create a protective shield. This mantra was given to us by Guru Gobind Singh and works on the 10th body, which is the Radiant Body. The Radiant Body is connected to your royalty and power.

Rebecca Underdown

May 25, 2023

1 hr 8 min

Ardas Bhaee – Power In Prayer

Generate Prayer Frequency

Using Kundalini Yoga and Meditation we solidify the mind, body and soul to become unidirectional. Getting clear of doubt and insecurity is the key to prayer. Once we have fully accomplished clarity we use the mantra Ardas Bhaee to release our prayers to Guru Amar Das and Guru Ram Das. This class will help to create confidence in your power of prayer.

Rebecca Underdown

May 18, 2023

1 hr 8 min

Magic Mantra: Wah Yantee

Awaken Intuitive Powers

Wah Yantee is a sacred mantra that awakens your intuitive powers and creative expression.

This class balances out the second chakra energy, which is where your creativity rests. Use this class to live inspired by your creative flow of energy and tap into the oneness of the universe.

Rebecca Underdown

May 11, 2023

1 hr 18 min

Mantra: The Science of Word

Ra Ma Da Sa Sa Say So Hung

Use the mantra, Ra Ma Da Sa Sa Say So Hung, to heal your own body, mind, and soul. Make the decision that you are in charge of your own body and use this class and mantra to create healing within yourself.

Rebecca Underdown

May 4, 2023

1 hr 11 min

The Entrepreneurial Spirit: Leadership

Your projection leads the project

Use this kriya to release fear, anxiety, and depression from your auric field. The truth is that you are responsible for your own creation. This class helps you to take responsibility and step into leadership. This meditation is for paving the way for your greatest entrepreneurial dreams.

Rebecca Underdown

Apr 27, 2023

1 hr 22 min

Creative Flow

Your Unique Mind

Use this set to tap into the creative energy that resides within your body.

Rebecca Underdown

Apr 20, 2023

1 hr 13 min

Velocity

Your Direction And Speed To Succeed

Tap into the stream of kundalini energy and use its power of it to accomplish the things you need to accomplish. When the time is on you, start, and the pressure will be off. Understand the difference between procrastination and fear and listen to your divine timing.

Rebecca Underdown

Apr 13, 2023

1 hr 15 min

Ultimate Discernment

Release Ghost Ideas to Deliver your Creation to the Present

This is a class for your creative flow. Enhance your psyche with your breath. Your greatest ideas of the past may be hindering you if you have not manifested them fully. Release these ghost ideas to step into the power of your now, where your greatest manifestation power resides.

Rebecca Underdown

Mar 30, 2023

1 hr 22 min

Detoxify The Body

The P Fruit Set

This is a powerful Kundalini yoga set used to detoxify the body in the spring months to reboot the metabolism. You will need a “P Fruit” (pear, peach, plum, papaya, pineapple… not pizza). In the meditation, we create a relationship with the P Fruit allowing ourselves to heal any sort of eating imbalance that we may regularly face. Try practicing this set every day for two weeks and witness how quickly your body will change.

Rebecca Underdown

Mar 23, 2023

1 hr 16 min

Transformation in Self Acceptance

Self-Empowerment During Body Transformations

When we desire to change the body whether it is for health purposes, esthetics or because we want to feel physically different in our human body, the key is to have acceptance of where you currently are. Learning how to embody exactly who you are gives you a power to transform your body into a healthier version with POWER. In this physically challenging and emotional releasing class, you will find the subtle energy of personal confidence waiting for you. You deserve to always feel proud and good in your body even if you are setting out in a transformative journey.

Rebecca Underdown

Mar 16, 2023

1 hr 23 min

Metabolism Reboot: Overcome Your Weakness

4 Part Kundalini Class Series

Join us for this 4 class series designed to detox the winter body, fire up the metabolism and turn negative health habits into sustainable, positive ones.

Session 1 - "Everything is Chemical"- Strengthen Your Hormonal Secretions for a healthy, happy body

Session 2 - "Get On Up" Awaken Your Metabolism Strength for weight loss

Session 3 - "Overcome Your Weaknesses" Release addictive behaviors and experience your most confident self

Session 4 - "Knowing Is Your Victory Path " Loving your perfectly imperfect body for a higher than human experience.

Rebecca Underdown

Mar 9, 2023

1 hr 13 min

Fire It Up!

Turning On The Metabolism

This Kundalini Yoga and Meditation class works to strengthen your body’s metabolism fire as we prepare to enter into the spring time energy. The meditation is designed to stop compulsive eating by relaxing the feeling of need and emptiness and stimulate the feeling of satisfaction and contentment.

Rebecca Underdown

Mar 2, 2023

1 hr 19 min

Control Your Chemicals

Happiness is Hormonal

Finding balance in the secretion of the glandular system helps to promote healthy eating, sleeping, sex drive, and mood. Use this set to reset your parasympathetic and sympathetic nervous system, which is your fight-or-flight response. This will help release stress from the body and promote proper weight balance.

Rebecca Underdown

Feb 23, 2023

1 hr 33 min

The Giver Receiver Teaching

Understand Your Auric power to heal and expand relationships

The size of your aura determines your position of giver or receiver in relationship. In this class learn this ancient Kundalini teaching to better understand your relationships with others. The set is designed to release fear from your space about giving too much or not receiving enough.

Rebecca Underdown

Feb 16, 2023

1 hr 21 min

Love: The Greatest Location On Earth

LOVE: THE VICTORY CURRENT

Use kundalini yoga as a transportation system to move you from one emotional state into another. This class is designed to take you to a higher vibration or location where love resides.

Rebecca Underdown

Feb 9, 2023

1 hr 18 min

The Infinity Relationship

Awaken Your Third Eye

Understanding how to communicate with your own infinity gives you the absolute to navigate any relationship with grace.

Rebecca Underdown

Magic Mantra

Ardas Bhaee – Power In Prayer

Magic Mantra: Wah Yantee

Mantra: The Science of Word

The Entrepreneurial Spirit: Leadership

Creative Flow

Velocity

Ultimate Discernment

Detoxify The Body

Transformation in Self Acceptance

Metabolism Reboot: Overcome Your Weakness

Fire It Up!

Control Your Chemicals

The Giver Receiver Teaching

Love: The Greatest Location On Earth

The Infinity Relationship

RA MA Institute

Guru Jagat

RA MA TV

RA MA Institute

Guru Jagat

RA MA TV