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Feb 4, 2018
1 hr 39 min

Transforming Emotion Into Prayer Through The Straightening of the Navel

Guru Jagat
Feb 2, 2018
1 hr 26 min

The Secret is Stamina

Be More than Just a Flash in the Pan

Staying power or dealing power is the common denominator of all successful people. You must have the nervous system strength to hold the vision of your destiny. The key is endurance. It’s not the most talented or the most creative people that succeed. In many cases, it’s those that can endure the race against time.

That’s what you can get from these celestial windows like eclipses. If you practice on these days, it’s an opportunity to magnify what you’re focused on.

What sets you apart in your creative fulfillment is your staying power. You’ve got to train yourself to stay the course. That is wealth. It has nothing to do with your bank account. True prosperity is when you have the stamina to stay the course. Whether you’re on top or at rock bottom - build your endurance to stay the course. Do your art and do it with dignity.

This is what you’ll develop in this session. Clarity of mind, clarity of vision and stamina. Whatever the next right action is, you have enough energy and capacity to take that step.

If you want to have more staying power, then sacrifice wanting to be liked. The only person that matters as to whether they like you or not is YOU. That is a challenge because you’ve been taught not to like you. That takes away a lot of energy. This class works on establishing a new level of your physical, mental, and spiritual stamina to be kind to yourself and then be kind to others.

You are supposed to care about other people liking you and you are not supposed to like yourself. That is what is socially acceptable. That is our training, and that self-loathing is exhausting.

2018 Global RA MA Meditation for Auric Projection (36:20).
Kundalini Yoga, including the Wake Up Set to set your navel point (41:40)
Meditation with mantras Rakhe Rakhar and Pavan Guru (1:05:38)

Guru Jagat
Feb 1, 2018
1 hr 26 min

Keep It Simple

Find Humor in Your Human Experience

Post-lunar eclipse, part two of the meditation series that started in Jan 31st class: What The Stars Bring. This brings in further power from the lunar eclipse portal. You are Flipping the axis of your magnetic field.

Since there is such a strong molecular shift it’s important that you normalize. Do the kind of simple human activities like obsessing over your FitBit steps, and grocery shopping. Find the humor in your human experience.

Train for the significance of these energetic upgrades rather than getting caught up on how weird you feel. You are actually flipping your personal Tropic of Cancer with your personal Tropic of Capricorn. You should feel a little strange from this turning of your psycho magnetic field.  That’s powerful. A lot is being exfoliated from you so you must normalize with basic human activities.

Remember that you benefit from someone else’s strength and discipline even when you can’t. That’s what spiritual community is about.

Get primed for a heavy dose of meditations with a quick and invigorating set, including Stretch Pose.

2018 Global RA MA Meditation for Auric Projection (15:14).
Kundalini Yoga Wake-Up set (23:40)
Meditations start (28:00)

Guru Jagat
Jan 31, 2018
1 hr 34 min

What the Stars Bring

Overcoming Cultural Misinterpretation of Your Actual Power.

Kundalini is a special sound. It’s from a lineage of “interstellar gypsies” who brought a powerful language to Planet Earth. The sounds in this language hit the upper palette which is a direct access to the pineal and pituitary glands. These glands are connected to the evolution of the human species. That’s the game we’re playing.

Along with these glands, the frontal lobe of the brain must be stimulated. Try 2 very beautiful meditations in this class to help you activate this area of the brain. You start to see your life above just the fight or flight. You feel and see the prosperity.

For some of us the trauma is just incarcerating in a body. It’s challenging to live as a huge cosmic being that landed in a finite experience with gravity, polarity, and a cultural misinterpretation of our actual power. One key is to celebrate all victories. When you do you can bend time and see that history and prophecy are interchangeable.

On these lunar power portal days – like a lunar eclipse - you can change your self-fulfilling prophecy.

2018 Global RA MA Meditation for Auric Projection (17:48).
Vigorous pre-meditation running and Sarbang Dandes (23:02)
Meditations (31:25) Part 1 of a beautiful and elegant meditation series to work with the medulla & frontal lobe.

Guru Jagat
Jan 26, 2018
1 hr 29 min

Infinite Cycles of Nature

Using Time Instead of it Using You

In many yogic lineages, the 10th and 11th day of the moon are used for powerful rituals. You can really optimize your system when you practice Kundalini yoga on these days. Learn some of these secret teachings in this class. When you align your life with the non-Roman calendar - the lunar days, equinoxes, and solstices etc. then you’re going to be ok. Life is in sync. Get out of the work-slave society. Align with infinite nature and your life becomes infinite. You also see that nothing is permanent.

All human suffering is the belief that whatever difficulty you’re experiencing is going to last forever. When you align with other markers in the infinity of nature then you shift molecularly into an elevated state of being.

Uplift yourself from the societal conditioning around your chronology and your work week. Wear what gives you energy no matter what your age. Do your hair the way you want. This class offers Part 1 of a two-part meditation that was kept in secret. It is highly sophisticated so that you flip time and space.

Tune In and Yoga Set with Swan Kriya ( 18:02 ) + Meditation that follows Gong Meditation (1:01:06)

Guru Jagat
Jan 25, 2018
1 hr 36 min

Veritas Variée

Get 40x More Benefit

You get a major benefit from getting up early and meditating. You get 40x more benefits. Then you can really start to be of service because you have a little more space for something other than yourself.

Take advantage of these hours and lunar days of the month like the 11th Day of the moon. You can scoop out a lot of those subconscious thoughts that aren’t working for you. Think about how much time you spend trying to make your body comfortable. It’s exhausting. What to do with the body, what to put in the body, what to put on the body. You know you’re developing spiritually when you have a bit more room. You’ve relieved the neurotic self-absorption and the comfort of your own body.

Work with a secret meditation in this class that will bend the sequence of time and space. It uses a form of the prayer mudra in a very esoteric way. Mudra means metaphor. Take the prayer mudra and flip it like time and space. Command the flow of energy to form a higher expression of your genetic code.

The mind wants to be used constructively. Feed it with the higher octane choices.  Get this power-packed technology and create a higher experience.

2018 Global RA MA Meditation for Auric Projection (24:22).
Vigorous pre-meditation running (37:59)
Activate your sacred heart with the Secret meditation (46:26) and gong relaxation.

Guru Jagat
Jan 19, 2018
1 hr 21 min

Vitality to Face the Viciousness of Time

Life is a High-Frequency Process Pressing Through You

The 4th Day of the Moon holds secret teachings. There is a very specific secretion that you can get that will heal your brain, especially from old recreational behaviors. If you’ve used substances like pot, it pulls fatty serum from the gray matter of the brain. It also blocks the brain stem from getting a kundalini rising. You can use the 4th Day of the Moon to regenerate the gray matter of the brain.

The pull of the lunar force is very specific each day of its cycle. On this day the magnitude is ideal for working with your brain in this way. Look at your vitality differently. Your power is how your brain works for you and how much vitality you have to face your own life. Life is a high-frequency process pressing itself through you. You have the vitality to face the viciousness of time - aging, sickness, relationships.

This class is great preparation for the Nourish Cleanse; Ra Ma Applied yogic science for the deep purification of the whole 10 Body System. Celestial Communication links the nervous system of the gut with that of the brain. You move intuitively and gracefully. It is a beautiful way to get out of the linear movement that is part of the cultural control and stimulate all 10 Bodies.

Encased in the musculature of the gluteus is the seed of the Kundalini. Stimulate the region with a Kriya followed by a healing gong relaxation and alligator crawl to release stress.

 

2018 Daily Meditation: Auric Projection.(00:00) followed by Teachings.

Kundalini Yoga Set (23:15), Healing Gong (1:01:26) and Alligator Crawl to Release stress (1:06:55), and Aap Sahee Hoa Meditation (1:09:40)

Guru Jagat
Jan 18, 2018
1 hr 28 min

Materia Medica

Pranayama Detoxification and Clearing

The yogic technology around detoxifying your whole 10 Body System is very dynamic including exercises like spleen breath. The energetics of the thymus gland are connected to the heart chakra. The power of the human heart is greater than 108 suns.

Learn a great technique to stimulate the parathyroid (9:05). It controls how clean your blood is. The cleaner your blood the better you sleep, move and feel.

Your glands need stretching and oxygen. This class includes a short Kriya for your thymus and parathyroid followed by an 11-minute meditation to Clear a lot of congestion and grief - the heaviness on the heart. Old anger is the self-anger. It’s white rage. It’s all the self-abuse. Turning against yourself causes so much toxicity in the blood. Rid the dis-ease of this state of being. Catch a glimpse of the blue pearl. That is the pearl of your intuition. Channelize excess heat (negative stress) so it can clear your system with Lion’s Breath.

The most brilliant computer that ever will be created is your mind. No need to externalize God. You are infinite.

Kundalini Yoga starts with Cat-Cow (13:20), Immunity Breath (Sun Breath) (18:12), followed by Yoga Set and Gong Relaxation. Ending with Pranayam Mediation (1:00:40).

An evening class during Guru Jagat’s New York Residency.

Guru Jagat
Jan 18, 2018
1 hr 24 min

The Subtlety of One’s Viscera

Command the Input and Output of your Mind-Body System

The more you oxygenate your system the less likely a virus can take root. Did you know that your digestive system is connected to your subtle body? Why? Think of it in terms of food. Food can numb you out. Not even what you’re eating but how you are eating. Command both the input and output of your mind-body system whether it be food, media, or emotional reactions.

27 personalities are considered sane according to yogic science. So, you must watch what you’re putting in your mind and your body. All these over-stimuli from your input added to these 27+ personalities can overwork your Spleen – a very underrated organ. What have you done for your spleen lately? The spleen is very connected to your blood sugar levels.

Begin this class with recitations of the Prosperity Mantra Ong Lakshman. It is a high prosperity mantra. Then Jalandhara Bhand (Chin lock). This lock helps you hold many difficult meditations. It reverses the psychosomatic posture of being out of alignment with time and space.

Work with the thymus gland to purify your blood and give you a more youthful experience, which directly serves your spleen. Practice a Kriya to stimulate the thymus and parathyroid

2018 Global RA MA Meditation for Auric Projection (08:50).
Kundalini Yoga including V-Ups. A deep abdominal crunch to strengthen the pelvic floor and increase your vitality plus meditation and chanting Ardas Bhaee, followed by Archer Pose (47:30)
Aap Sahee Hoa Meditation (1:03:03)

 

Guru Jagat
Jan 17, 2018
1 hr 27 min

Copy the Sounds

Decongest the Organs and Clean out Disease.

The frontal lobe of the brain needs stimulation. Meditating actually grows the gray matter in this powerful region. It holds your consciousness. This is why every practice starts with cat cow. It really moves the cerebral spinal fluid which is better than any youth serum you can get on the market and it’s free - self-generated through this exercise.

In this class, learn Dog breath. Just a couple minutes a day gives you massive virus prevention, especially from sore throats. You know you’re doing it right when you get a little tingle in your thighs.

Nourish your endocrine system, specifically the thymus. The is the gland that helps boost your immunity and this class focuses on active Kriyas that strengthen your immune system. It includes bundle rolls for your bone density and deep muscle strengthening without impact. Challenge yourself with 108 frog squats. Do 108 a day and get in really good shape.

2018 Global RA MA Meditation for Auric Projection (06:06).
Kundalini Yoga Set (31:06) with Sudarshan Chakra Kriya Meditation (1:11:43) [Note: This is not to be confused with “Sodarshan Chakra Kriya.”]

Guru Jagat
Jan 16, 2018
1 hr 31 min

Tracing the Evolutionary Nectars of Youth

Get Older as You Get Younger.

On this New Moon in Capricorn, the theme is getting grounded. Adult maturity has nothing to do with chronology (how old you are) and everything to do with how “real” your actual physical movements through time and space are.

Eka Mai holds the pattern of a new society. There are 84 meridian points on the roof of the mouth. This mantra traces a pattern that stimulates this vision.

The tongue and lips are the most connected to your neurology.

Capricorn season is about cultivating responsibility. This is physiological. You become response-able. If your endocrine system is secreting properly then you have a natural response. The more power your hormones have the more you cut the cognitive dissonance. Deal directly with what’s in front of you. That’s spiritual adulting - having a direct experience of reality. And the way we know it’s real is because we feel more vital. We use certain sounds to feel specific ways. Additionally, saliva is an endocrine secretion, so we can use that too to balance the glandular system.

A final yogic secret: one of the best ways to enhance your digestion is to chew more.

2018 Global RA MA Meditation for Auric Projection (19:51).
Powerful Kundalini Kriya (33:23), better than a HIIT workout. It includes Body Drops which are great to help increase your bone density.
Aap Sahee Hoa Meditation (1:13:00)

Guru Jagat
Jan 15, 2018
1 hr 28 min

Keep a Thing Going All Throughout

Hold a new pattern of reality.

On Dr. Martin Luther King Jr. Day, we celebrate the life of someone who accomplished the power of communicating (transmitting through words) a radically new vision. “I may not get there with you, but I want you to know that we, as a people, will get to the Promised Land…”

You must have the ability to hold the pattern of a vision for your health, prosperity, family, and humanity in order for it to materialize. Whatever habit you repeat becomes your personality. It’s simply a pattern you’re holding not who you ARE. You can change your pattern anytime easily. Some of these patterns - repetitions of suffering - are not even yours but in your epigenetics.

Get to work at grooving a new pattern and it will become a natural choice. A natural response. Not some guilt-ridden form of what you think you should be doing. Make a pattern to feel better about yourself today than you did yesterday. Then your endocrine system secretes in a beneficial way and your chakras are vibrating in their highest frequency. You are powerful. You are experiencing the most vitality.

With all the self-doubt you wind up with a negative reserve in your energy. Instead, you can feel better right now. The mantra is a pattern of the vision of an upgraded version of yourself.  Sleeping to the gong is the easiest way to neurohack yourself a new reality. In addition to this tool, you have mudras. Mudras are like the tentacles that link to the 10 quadrants of the brain. That’s another powerful way to bio-hack the system.

2018 Global RA MA Meditation for Auric Projection (22:47).
Mul Mantra Recitation (23:18) helps you uproot anything that is pulling you off course
Yoga Kriya to stabilize your endocrine system (25:52).
Pranayam Meditation (1:09:42)

Guru Jagat
Jan 11, 2018
1 hr 33 min

The Sound of Truth

Balance your Brain Chemistry

Truth has a sound. Sat Nam is a transmission of the sound of reality – of truth. If you relate to your life in a transactory way, then your life is a transaction. You can rise above that and when you do you receive all the prosperity. It is the model of the new age. Ingenious, vision and personal power that everyone can enjoy and utilize.

Clean up your mind so you can actually see the truth. It has a sound. It has an essence. This is your caliber. It is the sound of your word. And your word is all you have. When you are not in service to your word you are fatigued and depressed. Time to rise to your truth.  Any negative emotion is simply an indication that you are out of alignment with your inner caliber. Your truth. Sat Nam. You access this through your neutral mind.

Every weakness in your mind is when you are not in touch with your neutral mind. When you operate from your neutral mind you elevate and uplift people. Help them neutralize their depression. That is worth.

Command the dominance of the nostril breathing at your own mental will. This means you can shift between your right and left hemispheres at your command. This gives you the power of your brain. Neutrality. It is genius. That is the highest commodity in this age.

2018 Global RA MA Meditation for Auric Projection (16:38)
Alternate Nostril Breathing to command the hemispheres of your brain(37:46) and gong relaxation.

Guru Jagat
Jan 10, 2018
1 hr 29 min

Hurts So Good

The Moral of this Age is Right Action

For you to become a warrior means sharpening your own mind to gain energy. First, you must learn to celebrate your victories and forget about all the rest because it doesn’t matter. The path of a warrior in the Aquarian age is to be victorious because you feel good about yourself.

One of the ways we lose a lot of energy (even to the point of death or degradation) is to focus on our weaknesses instead of our strengths. Instead, what we must do is focus on the wins, however small they may seem. This is how you strengthen your personal power.

Once you start practicing not feeling guilty about anything, you get more energy. Then when things get sticky, you can lean into it & enjoy any discomfort. That is the warrior’s path.

2018 Global RA MA Meditation for Auric Projection (22:37)
Kriya for Creativity to shift the gears of your chakra system (48:20) and gong relaxation.

Guru Jagat
Jan 10, 2018
1 hr 26 min

Ultimate Truth, Ultimate Light

Build Ruthless Self-Compassion.

The primal force of all creation is trying to live through all of us, at all times of the day, at all points in our life. Ruthless self-compassion allows you to enjoy these archetypes, and live and serve and be.

True relaxation allows you to create genius. You cannot use your positive imagination if you are stressed out. Putting the body in a state of relaxation is only possible through yogic techniques. To clear the deeper layers of cold fatigue and cold depression, you must present other natural stressors to the system so that your body clears. You adapt. Your parasympathetic nervous system has taken over. There is magic in a couple of 11-minute naps per day. Self-discovery and clearing your subconscious mind give you a true release of the toxicity in your system. You can then have a real positive imagination.

2018 Global RA MA Meditation for Auric Projection (8:44)
Vigorous Kundalini Set to make your thighs sweat and give you ruthless self-compassion (33:00) and gong relaxation.

Guru Jagat
Jan 8, 2018
1 hr 24 min

Parallel Unison

Stop the Spiritual Tourism

Thou shall not harm oneself.

When your energy gets inverted, it changes from self-reverence to self-reference. The power of projective faculties of the mind quickly turns inside out and becomes self-abuse. Then it gets further convoluted and compounded. It is a retrograde energy. It is the source of neuroses and chronic fatigue. It can be very intriguing and as we continue to think about it, it gets bigger and that is addictive. The adrenal glands are exhausted, and it displays as chronic depression.  Meditating is really the only way to unstick the knots of energy so that it can circuit straight and freely (and even regenerate). Meditation reverses the retrograde. Your endocrine system will secrete in a very specific way based on your thoughts. It becomes a pattern. When that pattern accumulates it becomes an addiction. Anger, boredom, or whatever your brand of sophisticated misery this becomes your self-fulfilling prophecy.

Your mind is so powerful that you can turn this all around. A trained mind manifests the conscious desires based on your personal power. This is the reason for the physical practice. You must put your physical energy to the best of your ability in this direction so that you can get the upgrade. Then you'll be fit enough to receive all the blessings, solar system energy, and parallel unison to put it back through your aura and back into the vitality of your whole system.

Meditation is mental projection. This is your personal power, and it gives you the ability to choose higher streams of focus.

2018 Global RA MA Meditation for Auric Projection (07:59)
Vigorous Kundalini Set to receive the Kundalini rising and put it back into your aura for total vitality (33:00).

Guru Jagat
Jan 5, 2018
1 hr 24 min

Strong Container for a Blessed Life

Your Practice is a Revolutionary Act

2018 is an “11” year according to tantric numerology. It requires a certain attitude that is all about the radiant body. It protects us in royal magnificence. “11” merges with the universal sound current which created, contains, & carries us.

To fully reap the benefits of this “11” year, one must create a strong container. 11 is the master number which contains all other numbers. Look at your practice beyond discipline. You are creating train tracks that go in the direction of your destiny. Build the track in the direction of where you want to go. Practice and your physiology will be different forever. That is a good deal. The return on your investment of 45 minutes of yoga is far greater than your excuses. It is a revolutionary act.

Your vitality is based on your ability to change the resonance of the cell body. You can change the structure and epigenetics of your cells through sound current. Get in that resonance with this deep practice.

2018 Global RA MA Meditation for Auric Projection (28:56)
A Kundalini Set to master your digestion (37:57), and corpse pose for energy circulation (1:02:37).

Guru Jagat
Jan 4, 2018
21 min

Astrology Talk with Guru Jagat and Patti Clark

Growth from Challenging Aspects

Guru Jagat sits down with her friend Patti Clark for an informative Astrology chat. They open up for a freestyle session on various questions regarding grand crosses, seeing all natal chart challenges as opportunities. Learn how you can get the most growth from challenging aspects. This is not rainbows and unicorns. It is practical information about how to cut a square and get the most out of what may appear difficult.

Guru Jagat
Jan 4, 2018
1 hr 20 min

Are You Ready for Your Blessings?

Accustom Yourself to a Higher Vibrational State

We are so conditioned by the “powers that be” (that literally profit off our insecurities) to live in fear that we rarely prepare for our success. As the powers of corrupt institutions fall (which WILL happen; do not be confused) we are poised to inherit the great treasure of peace, prosperity & plenty for all. The world needs you to believe in yourself, your inherent creativity and genius.

Until about 2038, when these changes will be finalized, we need to prepare ourselves. Our bodies & minds have already received a tremendous amount of negative programming that wants to be cleared out. Patience pays. So, in the meantime, we must train to receive the prosperity. Opportunity will pass over the weak. You can grab it if you are fit. Increase your vibration to catch the monumental good fortune. Gain the staying power, the dealing power and intuitive intelligence to not get shaken by all the societal shifts. Time to write new myths that are about the Phoenix rising of human consciousness on the planet.

Start a 40-day regimen of practice with the rest of the Sangat. 11-Minute Gyan Chakra Kriya (5:17).
2018 Global RA MA Meditation for Auric Projection (34:55).
Kundalini yoga Wake Up Set to harmonize the endocrine system (43:40).
Meditation Mantra: “Ek Ong Kar” (1:12:20)

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