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Nov 19, 2017

Shabadpreet – 11.19.17

Guru Jagat
Nov 18, 2017
1 hr 19 min

The Buck Stops Here

Deprogram Stress

We are in a new time and it requires a different kind of care for your health. As yogis, that is what we practice. Learn a bit about the power of the Scorpio New Moon. It contains a very regenerative power. Tune in for deeper astrological teaching as well. The 12 signs of the Zodiac live in the 12 ribs of the body. Deprogram yourself from stress with the kundalini technology in this class. Move out of the places where you have been feeling stuck. Take this class as an opportunity to clear that stuff out. Balance your emotional bodies so you can have more clarity. Drop the obsession you have with your own emotions and perceived stress. Take a lot of the negativity out of you with the yoga in this session and get rid of the inner insecurity that causes this kind of behavior.

Tune in to understand what a phobia is and what it does. In yogic science it is defined as any repetitive thought form that is keeping you from living a bigger life. They haunt you like ghosts in your subconscious mind. You are ghost busting in your meditation. That is why you are here. Make a huge shift in your virtual reality pattern you’re running - called your life.

Chant Ong Lakshman. Cat Cow (19:16). Fists of Anger (22:47). The Miracle bend (26:46) to give you flexibility in your emotional body. Hip rotations (32:24). Meditation (40:27) to lock in a new pattern of enjoyment and fulfillment. Jupiter Kriya (53:48). Gong relaxation (1:08:21).

Guru Jagat
Nov 17, 2017
1 hr 27 min

Breath Practice = Death Practice

The Gateway to a Conscious Death

This class is dedicated to endurance training called your life. The yogic teaching states that the yogi can command everything including the breath. There are a finite amount of breaths a person takes in a lifetime. If you slow your breath down, you extend your life and not just the time but the quality. It also increases your vitality and clarity. If the breath gets shallow, the body turns in on itself, becomes depleted and the mind then loses function. That is essentially what the ‘aging’ process looks like. As a yogi, you train to increase your reserve force. Gain an understanding of this power and work with it using the kundalini yoga in this class. Learn to command the usage of your reserve force and how to replenish it. This is a fundamental yogic youthing practice.

Studies done at Stanford University have shown that the human body is built to endure about 1000 years of usage. People just simply burn the system out in about 55 years. This is the level to which we are misusing the body. Your ability to use and replenish your life force is a very sophisticated and essential yogic practice. You endure and not only that, you have grace and clarity until your last breath. Determine your life with great precision. The conscious yogic lifestyle is so that you can have the utmost experience of your mind-body system. Learn a bit about the Vedic science of cleansing in this class.

Breath of Fire (27:18) to train your endurance. Meridian Therapy (38:17). Spinal Flexes (41:52). Thigh Slapping (45:25). Shoulder Rolls (52:37). 7 minutes of squats (54:49). Meditate (1:03:51). Celestial Meditation (1:08:20) to command the forces of the celestial with your personal elementals.

Guru Jagat
Nov 16, 2017
1 hr 23 min

In the Quantum Field of Now

Demagnetize your Landmines

All your familial and epigenetic patterns reside in the field of your aura. Tune into this teaching about the morphogenetic field. You will create the constellation of your childhood trauma if you don’t do something about it. You will do this over and over again no matter what relationships you choose. Get serious with your spiritual progression using the yoga and teachings in this class. Notice what you are recapitulating in all your relationships. This is consciousness 101. Learn to demagnetize these patterns in your morphogenetic field. You can see the results when the external trigger hits your mind-body stream and you don’t react in the normal energy depleting behavior pattern. You have elevated your behavior and your life begins to magnificently change. Then you can have sustaining and successful relationships - beyond the hormonal romance. With the kundalini yoga in this class you will develop your ability to rise above the recapitulation of your familial patterns in your current relationships. The relationship bio-feedback increases what is positive about both people.

Master your parapsychological thought forms. They are ghosts that are haunting you and as a yogi you can elevate from these patterns.

Work with Jupiter in this class. It will increase your IQ. A sensory human who has neuron velocity can pick things up very acutely from the akashic records to be really successful. You become really smart among the countless fools.

Ego Eradicator (23:07). Spinal Flexes (28:04). Kundalini Chair Pose (31:50). Root locks (36:31). Torso twists (39:02). Body drops (44:08). Life nerve stretch (45:58). Bear Grip pose (50:38). Bow Pose (53:48). Intelligence Mediation (1:01:10). Gong relaxation (1:13:06).

Guru Jagat
Nov 15, 2017
1 hr 23 min

Lifecycles & Time Cycles

Gain Self Mastery.

Work with Jupiter in this class. Tune in for a story about significant and auspicious days in recent history. Learn about what these cycles of time mean and how you can benefit from them. Pay attention to your own life cycles because all your “problems” have the lowest common denominator - you. What is expressing itself through these times? Gain some insight on how to utilize these to give you energy. Understand your own astrological placement in the cosmos and you can really gain self-mastery. Develop your personal power with the kundalini in this class so that you can notice, receive, utilize, and enjoy the blessings that are always there. Get out of the eddy of those things that have been keeping you in a cycle of mistakes. Work on moving in the right direction in this class specifically working with Jupiter meditations.
In this class, Guru Jagat describes the difference between kundalini meditation and other lineages of meditation. In schools like zen, the practice is to simply notice your thoughts and achieve peace. In kundalini yoga, we install very high vibrational sounds into your clear and clean mind. This gives you a strong & active projection.

Ego Eradicator (20:01). Jupiter Kriya (23:27) with pranayama. Lion’s Claw (28:35) to release anger and fear. Hand clapping with extended tongue (33:41) to connect to the nervous system. Intense meditation (38:40) with explicit instruction not to use stimulants and rest for up to 24 hours afterward.

Guru Jagat
Nov 15, 2017
1 hr 20 min

Maximum Awakening

Train for an Elite Life

You could be unrequitedly happy. Tune in for a profound spiritual teaching about simply enjoying your life. It’s a choice. Start to become aware. So many people out there are not strong enough to handle what’s going on in the world. It requires a certain technology to support you in being able to handle the upgrades and actually enjoy them. Going through life unconsciously; stuffing ourselves with whatever, burning the candle at both ends, and wasting our youth (which is not chronology but rather a reservoir of energy) and then we expect to have a good life. Instead, train like an elite athlete. As a yogi, you know that your life requires elite athleticism. Train in this class and catch the inspiration to move out of the sloppy way of living. You are here to have a clean, empowered, and prosperous life. Every cause has an effect. Every sequence has a consequence in this dimension. The soul wants to experience this and it’s fun. Train so that you have enough energy to receive this rather than blowing out energy on reaction. Nothing will ever be more sophisticated than the human operating system.

You are here to utilize it. You are here to wake up inside the dream. Get more sophisticated in this session with a futuristic meditation so that you can bring your ingenious inventions to the world. That is the caliber of what you are here to do but it requires you to be awake.

Cat Cow (22:18). Kriya to conquer one’s imagined disabilities (28:31). Brief gong relaxation (41:03). A powerful set (49:10) to get prana into your system. Sat Kriya (1:02:34). Futuristic Meditation (1:08:48) using the Sa Ta Na Ma mantra. (1:11:03) to amplify the strength and balance of the nervous system. Gong relaxation (1:24:07).

Guru Jagat
Nov 13, 2017
1 hr 27 min

Face and Handle Your Reality

Uphold your Reality

Tune in for interesting and “politically incorrect” spiritual teaching about the inhabitants of the planet. About 80% of the world is made up of what is referred to as landscape humans. They are there to fill in the matrix. About 18% of the inhabitants of the planet are here on a mission. Yet we have free and so many of them are not going to deliver on it. That leaves 2%. This population of people have to deliver on their mission. It is a must in their incarnation. It is reality. Most people wander around the planet in their own versions of non-reality.

Reality takes a lot of energy to uphold. As direct and naked as it can be, the relief of reality can be tangible. As much bravery as it takes, it is still relieving. This is a great reminder especially if you are trying to run away from some aspect of your dharma. When you actually face your reality (as hard as it may be) there is a relief to it and that gives you a lot of energy. This is a skillset you will work with in this class. Go deep into the teachings and develop the strength to handle your reality. It is your job as yogi to do what you came here to do. It requires strength and it makes you feel better when you do it. Can you master and make sense of your senses without running away from them? Use the kundalini technology in this class to do this. Be in your senses. No avoidance. Face whatever is in front of you. That is the 11th commandment.

Cat Cow (36:50). Jupiter & Saturn kriya (39:13) to receive wisdom. Breath of Fire (54:01). Venus Mound kriya (58:24) to initiate the heart. Meditate (1:03:08). Dance & move (1:05:08).

Guru Jagat
Nov 10, 2017
1 hr 36 min

Clean Out Your House

Erase old Samsaras

Every day you should do something that clears the anger out of your system. Do this and you win daily. Women start and end all relationships. That is the spiritual teaching. The woman holds all relationship in her aura. Listen to a deeper description of the power in the Fists of Anger meditation. Understand your own finite vehicle - the body along with your house - the aura. That is the theme of this class. Receive a teaching on energetic anatomy and how to keep it all clean. The body and subconscious mind are finite. The soul and your consciousness are infinite. You can only shove so much junk and clutter into the finite space of the subconscious mind. You keep looking for more space to store this stuff and that is what creates the disease, destructive relationships, and unfulfilling experience of life. The aura is your home and you must take care of it. Practice some sophisticated techniques in this class to clean it out. Your aura is a desktop of augmented reality. It is 9 feet in all directions. It is all you. Make some speedy movement in your incarnational experience by learning how to erase apps that you don’t want or use. Kundalini yoga gives you the access points to command your command center. You no longer have to look outside of yourself for God, pleasure, etc. Every kriya and meditation moves all 10 bodies. You have the power to command your own operating system.

Fist of Anger (9:34). Cat Cow (36:31) Swan Kryia (40:37) because undulating the spine can shift you out of the low-level depression and anxiety. Sarbang Dandees (46:09). A light kriya (51:18) to feel happy. Meditate (1:08:27). Tune in for the geomancy of tantric necklaces (1:28:00).

Guru Jagat
Nov 9, 2017

Love is My Last Chance

Love your own Character

Tune in for a spiritual teaching about love. It is a fundamental teaching. Let thine eye be single. In the singularity of love, all paradoxes dissolve & unity is experienced. It is the ultimate intimacy. Yet, the physical body holds all the samsara's and karma. That is why it is so complex and can feel like a hassle. It is a physical manifestation of those misunderstandings. The body is finite but love remains. Build the nerve to handle your life and success with a lot of enjoyment rather than hassle.

Get a few book recommendations on the simple success model.

A good equation: take 40% of the time you spend doubting yourself and turn that focus toward being more creative and productive. If you do this along with getting energy from more meditating then your whole entire life would change. There is a major broadcast that wants you to be confused. Develop the strength with the yoga and meditations in this class in order to gain clarity. You are not confused. That life has no peace. Love and fear are 2 forces. It is very clear cut. What you do under fear will take life away from you. What you do in love will fulfill you. This is your rigorous yogic practice. Gain the endurance to hold the reality that you are here because love is your last chance. Work on your endurance with 5 11-minute meditations in this class.

The full long version of Subagh Kriya  (31:40).

Guru Jagat
Nov 8, 2017
1 hr 27 min

Professionality is Prosperity

Increase your Endurance

Tune in to hear one of Guru Jagat’s great tips for success. It’s an “east coast” work ethic. Show up like a pro. It will get you everywhere. That posture is more important than any yoga posture. Come to every challenge (including your practice) with a professional attitude. It trains your mind to be able to handle things. Show up to your relationships like a professional as well.

Train for endurance in this class. That is what yogis really train for. A life well lived requires endurance. When you show up for anything, come at it with this attitude of professionalism and it will give you a whole new level of diligence with everything you do.

All of your neurosis and all of your compulsions are low energy states and are a product of lack of training. Every elite athlete understands this. Get inspiration in this session to train like an athlete. Train the mind-body system for elitism. This is your relationship with your creativity and your expression. Overcome any mediocrity you may be living with the kundalini technology in this class. Enter it with a beginner’s mind because it will open you up to see what you can do to have the endurance to have success in all areas of your life including your intimate relationships.

Kundalini Yoga to and stimulate the endocrine function (20:51). Gong relaxation (52:14). Self Massage (1:01:07). Meditate (1:09:11).

Guru Jagat
Nov 7, 2017
1 hr 30 min

Indications of Your Dharma

Enter the Depth of Spirit

Catch things in the morning before the speeding train gets away from you. A conscious life is when you realize that you are on a train and it’s moving really fast. Tune in for a simple yet complicated spiritual teaching about how to maneuver that speeding train called your incarnation. Learn how to break into the mainframe and gain command of the direction it’s moving. That is what all the mind, body and spirit training is for.

Gain a skillset in class to develop command over the complex machinery that is the human operating system. It is incredible because it’s complex and you get to FEEL. The human experience is very coveted. You get a myriad of phenomenon and it’s very rich. Learn how to actually enjoy it. To touch, create, love and think.

Meditate in this session on what you want to have a bigger experience of in this lifetime. The ingenuity of your mind, the depth of your love, the vastness of your creative expression. What is the dominant experience you want?

People actually have bad days, but not you. Receive this essential upgrade with the teachings and kundalini yoga in this class. Having the kind of experience you want is the fundamental principle of a conscious and spiritual life.

Cat Cow (30:37). Breath of Fire (36:20) to put the higher thought deeper into the brain. A kriya (42:04) to let the brain organize around the new thought patterns. Sit in Gyan mudra (50:30). Wake Up set (53:54). A meditation (1:04:47) to deepen the pattern further.

Guru Jagat
Nov 6, 2017
1 hr 28 min

Preparation for Portals

Incrementally Stretch Yourself

Learn about the practical technology that gives you the ability to see the unseen, hear the unheard and know the unknown. It gives you a lot of power. Tune in for an interesting teaching about the Ra Ma Nourish Cleanse.

It is important to stretch your system in increments. Think this way so that you become a more serious practitioner. People are suffering and this class will help you develop the strength to handle the intensity of the times. Mediate on a profound question: what do you want to do with this life? You can suffer or make something of your time here. The latter means you need to train yourself because it requires a tremendous amount of strength. That is what this class is focused on. Excuses are abuses. Get down to doing what you need to do to so that you have a dharmic experience. You get out of your personal problems. View yourself as an elite athlete. Do better than you did yesterday. Get a little less reactive, a little more clear, a little more creative, less neurotic everyday. Build this athletic mindset with the kundalini yoga in this class. Whatever the next thing is, do it really well. That is what is required in this complex age in order to be successful. That is what you are training.

RA MA Global Meditation: Gyan Chakra Kriya (32:10). Left nostril breathing for a calm relaxed state (44:05). Warm up the spine with Cat Cow (51:47). Kundalini Yoga Set Body adjustment to Elevate your Spirit (1:13:58). Gong relaxation (1:17:51).

Guru Jagat
Nov 4, 2017
1 hr 35 min

Applicable Exceptional Success

Cut through Self-deception

Tune into an entertaining commentary on the state of the wellness industry and get insight on your own self-discipline. What do you need to help you cope? The shift of the planetary field is accelerating and you require support to help you feel better. It’s imperative to pay attention to the cycles of time - both collectively and personally. The most common denominator in your problems is you. Everyone knows your bullshit. They see the “thing” on your face. This class offers a practical teaching on self-deception and how to cut through it. Gain some levity as well. Gain command of your nervous system and a pranic buffer so you can makes better choices.

Rewire your nervous system with pranayam so that you can have the clarity to say, “the buck stops here. I’m not going to repeat my mistakes.” Stop your knee jerk reaction to your cycle of history by developing a pranic buffer. Stop the speeding bullet of karma.

If you want to win over time and space, you must strengthen the mind and learn to command the tattvas. Time and space make the world move. The power of the kundalini technology is that you use the kriya to take the body into a physical experience. You then take that energy and move it through the mind. That is why it changes you so fast. Use the power and space of the body to push through the time of the mind. Develop the power to bend the time-space continuum in this class. Time and space are not what we’ve been taught. You have the greatest jump room of all - your mind. That is what you will work on in this class.

Kunalini Yoga for Hormone Balance (26:41). Gong relaxation (1:01:58). Sat Kriya (1:07:02). Chant “I am the master of this space.” (1:09:56).

Guru Jagat
Nov 3, 2017
1 hr 28 min

Return From India Pilgrimage

Develop Neutral Mind

The patriarchy is coming down. Tune in for important teachings on the dawn of the new age. It is a historic time. As a yogic practitioner, you study history so that you can understand the cycles and put the opportunities of this time to beneficial use. You are in a Dharmic flow and have broken the karmic cycle.

Develop the neutral mind so that you can be personally impersonal. It is a skill that can allow you to see what is so interesting about the times we live in. It gives you a certain type of perspective. It is a post meditative state where your life becomes a flow of quality. When challenging things arise you can handle it. Problems just don’t seem that important anymore.

Learn about the massive transition of time out of this era of the Kali Yuga. It is a very important time to incarnate on the planet. Practice your creativity like your hair is on fire. The time is now. Receive the blessings of this practice in order to overcome any feelings of unfulfillment and amplify your Dharmic inclination. You are here to be of service to this earth growth spurt. Develop the strength to be able to calibrate and hold humanity in this evolutionary shift out of the dark ages. Work on upgrading your brain in this class so that technology will not cripple you.

Kundalini Yoga to align the mind-body system and balance your nervous system. including Pranayama work (31:51).  11-minute Elementary Adjustment of the Brain Kriya (1:07:51).

Guru Jagat
Oct 16, 2017
1 hr 46 min

Cosmic Configurations are Opportunities

Turn Toward Right Action

Learn about the technology of the Lunar days, particularly the 10th & 11th day of the moon. You want to set frequency in your system so that you can receive the energy that is available. These cosmic configurations are opportunities for a lot to be activated. As a yogi you can train to magnify the highest creativity. Right action comes out of a biochemical reaction in your system which is why the physical yoga is essential. Right action is not an idea of what you think you should do. It is biochemistry and the right action is an outpouring from that chemical reaction. Its symptoms include feeling good, guilt free, clear minded and energized. Understand in this class how to use the powerful cosmic days such as New Moons to get a little more amplified biochemistry for your right action.

Kundalini yoga is the yoga of awareness. There is a lot of information out there vying for the real estate of your mind. Get your system more alert and in more right action with the yoga and teachings in this class. Then you can pay better attention to various agendas out there in the matrix and the subtle directions it may be turning you toward. These are pervasive and it is very deep conditioning. You can shrink that cognitive dissonance between what you’ve been conditioned to do and your true right action.

Get in a flow state with the kundalini yoga in this class. Train your mind. Do some practices that have been used to train the U.S. Olympic swim teams.

Ego Eradicator (29:31). Pranayam and kundalini Yoga (33:09) Sat Kriya (1:00:27). Mediation with gong (1:09:05).

New York Residency

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