Atma SantokhSep 19, 20241 hr 30 minBasis Of The WordBuild Your Foundation A true Sadhana is free from cause and effect. The Yogi is free from duality, and even uses the innate polarity of the current planetary circumstance to develop a deeper self-awareness. The practice self-regulates and allows the self to observe the self - all at once. Experience this beautiful human paradox, in this class with Atma Santokh.
Atma SantokhSep 16, 20241 hr 11 minLunar Eclipse EvePisces Eclipse Drib Dristhi Join for a quick glandular reset Yoga Set, and then 31 minutes of the Drib Dristhi Lochana Karma Meditation - With effects specially experienced on the eve of the Full Moon.
Atma SantokhSep 12, 20241 hr 11 minUnending WarmthHeight, No Matter What Find your eternal flame with the practice of Kundalini Yoga. The Radiant body allows a glow, a warmth, and a radiance to prevail - no matter what the life circumstances are.
Atma SantokhSep 10, 202417 minBreath Of TenTo Become Dis-Ease Free This is magnetic energy therapy. The energy connection between the hands must not be broken. This exercise triggers the command center to wake up the immune system. Do this meditation every day for 11 minutes and it will put all the chakras in rhythm. “The Breath of Ten is a complete breath along the line of Breath of Fire. It can give you a disease-free body, a clear, meditative mind and develop your intuition, but it requires practice.” --Yogi Bhajan
Atma SantokhSep 10, 202425 minYoga To RechargeEnergize, Relax, Renew Move, breathe, stretch, and chant in this quick and elevating Yoga Set.
Atma SantokhSep 8, 202411 minTurn Anger To InnocenceHeight, Subtlety, Vastness, Power, Grace When angry, the entire energy consolidates into that wavelength of that angry thought. You stay in anger perpetually. Anger takes away nourishment from the body, takes away heat from the stomach, and energy from blood circulation. This meditation takes away anger and turns it into innocence.
Atma SantokhSep 6, 20241 hr 8 minAngular Arc ProgressionFind Your Guiding Force Practice a fun and stretchy Yoga, followed by blissful Pranayam.
Atma SantokhSep 1, 20241 hr 28 minExcellenceSpecial New Moon Eve Session I shall behave excellently, I shall talk in excellence, I shall listen in excellence. Excellence is my guiding force, excellence is my divine God. I am excellent, my surrounding is excellent, my rear and front is excellent and there is nothing but excellence.
Atma SantokhAug 26, 20241 hr minLet It UnfoldPeople Of Love Enjoy this special session with Atma Santokh, to close 2024's celebration of the birthday of the late master, Yogi Bhajan.
Atma SantokhAug 21, 2024Nerve Plexus Re-VibrationDrib Dhristi To See The Future In this Full-Moon Eve class, we vibrate a main nerve plexus in a unique and comprehensive way and then project that vibration with the power of the Drib Dhristi Kriya.
Atma SantokhAug 17, 202411 minBecome IntuitiveBreath For Intuition Feel the effects of your very breath, in this segmented breath practice. An intuitive person uses their innate instrument panel to guide them towards right action. This breath helps to rhythmatize and focus your life force.
Atma SantokhAug 6, 20241 hr minA Split SecondRemodel and Rebuild Yourself Feel the flow of your energy from the source, and be able to better identify the thought from the origin instead of from the symptom.
