Videos tagged: Reprogram

There's a favorite saying in this community, "It's not too late to have a happy childhood."  In this online Kundalini Yoga and Meditation class with Guru Jagat, gently renew your energy and magnetically reprogram the mind for happiness.

Stirring your Subconscious Mind. The whole subconscious mind is repressed. Things aren't good you take an Ambien. But if you're stirring up your subconscious, you're actively participating in opening the Pandora box. This means you might feel weird because you're bringing stuff up to the surface. But you have to keep up so you can continue to clean out and clear out. Clean out the debris.

Cat-Cow (25:25) 11-Minute Breath of Fire Meditation, followed by Kundalini Yoga to Renew your energy. Sa Ta Na Ma Meditation (56:00).

Your mind is a time machine that has been programed in ways that do not serve us and others.
The only way that we use the quantum power of the mind is to take patterns from the past that are habitual and destructive programs and project them and consecrate them into the future.  You can move past that and do the same thing with whatever you want.  The cycles that were created in the first seven years are recreated in every relationship.
Guru Jagat discusses how we can reprogram and rewire the brain to change our memories and our behavior by clearing out subconscious thought-forms. If you look at every life experience as sacred, you will see a huge shift in consciousness.
Kundalini Yoga to wake yourself up, (0:33:50) with a Non-linear movement.
11-Minute Mantra Recitation (1:07:22) with Sa Re Sa Sa, Sa Re Sa Sa, Sa Re Sa Sa, Sa Rung