"The antidote to exhaustion is not necessarily rest... the antidote to exhaustion is wholeheartedness" -David Whyte. Clear stress from the system by going into a different stress. The only way to eliminate stress effectively is to match it to a situation that is equally pressurized, difficult, or requires physical or mental exertion so the whole system can then reorganize and upload.
Continue working with the Saturn Neptune configuration and start to build a foundational practice and resonance to your bigger vision. Work to receive sacred teachings with devotion and intention.
"If you come to something with intention - this is the Saturn part of this configuration that's happening right now - you come willing to work hard, you come with intention - when you can you come with intention, with the sweat on the brow, you're willing to put the hours in the moment that sound starts to imbue in your field, the correct permutation combination - it is POWERFUL." - Guru Jagat.
Physical yoga kriya with short meditations and gong relaxation. (Pittra Kriya: Shuni Mudra, Har Mantra)
