It’s never too late to have a happy childhood or change your past. The more checkered your past, the better! Kundalini technology allows you to master your timestream and clear your past trauma. In fact, one breath alone can totally change your life with this practice because it can move the thought form.
Guru Jagat shares a powerful story of how one breath shifted something for her. Then you will practice a kriya with a focus on the breath and navel point. Will this be the day that one breath shifts you out of a pattern you are sick of?
Kundalini Yoga set using Mantra: SA TA NA MA and counting (23:57) including Gong Relaxation as a practice and then keep going with more Navel Activation and counting. Hum Dum har har hum Dum
