This class begins with a bit of history about how Kundalini Yoga has come to the West and the guardians of PowerPoint. Prepare to be entertained. Returning from Summer Solstice in Guru Ram Das Puri, New Mexico, Guru Jagat shares the white tantric energy through a heart-opening, core-strengthening, intelligent streaming class.
Summer Solstice is a major power point in the year. This class opens up an opportunity for major quantum shifts utilizing cosmic energy. You will focus on building your physical strength as the mountain gets steeper during this most pressurized time on Planet Earth. Look at life like this; the struggle is real. Most people are freaked out. Reality is stranger than fiction. Observe it all and be sober. Proof that these teachings work means that you have levity. You can laugh and demagnetize your own subconscious patterns. Look for those moments when you would have gone off the rails and observe how you respond more lightly. Lift the emotional heaviness of your heart. Clean out the residue of hopelessness with the kundalini technology in this class. Feel the part of you that is wise, still, open and creative.
Kundalini (18:39) yoga Set for Children including lion’s breath to get the toxins out of your system. Meditation (48:29). Gong Relaxation (1:10:12).
