If you’re going to do things that are objectively damaging to your body, like hard drugs or something, you need to critically examine how much you can actually handle, which is unbelievably difficult because the whole point of external substances is that they get away from you and vastly overpower and damage your mind more than you could have anticipated.
The whole point of human knowledge is to make it a little easier on the future so they’re not wildly guessing in the dark. And you can never 100% undo anything. The intelligence meditation will help you not freak out or do stupid/self-harming things. “Close your eyes / Fall in love / Stay there.” - Rumi
Being Class (15:35)
Tune in (28:25)
GLOBAL RA MA Meditations: Intelligence Meditation & Addiction Meditation ( 31:55). The Master Set and deep yoga Navel workout (1:00:30).
