Videos tagged: master set 1

Faith and Transformation - with Teg Prakash

Practice a short and potent Kundalini Yoga kriya to increase the power and control of the breath. Then move into a deep meditation on the complete adi mantra to amplify the frequency of faith and trust in the self.

I would like to have a really kind of simple, basic experience tonight. I'd like to stretch our bodies out a little bit and run some energy through the system. And then I'd like to go into a really deep and regenerative meditation. Of the many purposes, many applications of yoga, many ways that you can use yoga—you know what it's good for? One of its most fundamental purposes are for you to have a self experience, to be able to go deep inside of yourself and to feel the human being that you really are. And you almost don't need to get any more like fancy than that.

Master Set 1 to enrich the body with prana, Nabhi Kriya to strengthen the navel center, and a meditation to empower self-determination.

Short, powerful physical yoga leading into a pranayam then finishing with a deep meditation series

Practice two short and potent kriyas in the Kundalini Yoga and Meditation class with Teg Prakash.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of prevalent cosmic forces.

Practice a short, cleansing physical yoga set to clear the physical and energetic space. Then move into a powerful breath and visualization meditation to clear karmas and old energies, Trishula Kriya, one of the meditations taught by Yogi Bhajan as crucial to the shift into the Aquarian Age.

Using astrology, Kundalini Yoga, Meditation, and breath practices to match and stabilize our experience of the prevailing cosmic forces.

In this class, we practice a quick but intense set to purify and energize the body and a five-part active meditation to increase our energetic capacity for wealth, abundance, and wisdom.

Tapping into a powerful harmony between air and fire elements to move us toward pure, angelic consciousness in this Kundalini Yoga and Meditation class.