Videos tagged: liver cleanse

Learn a few yogic diet tips in this class like having papaya for dinner.  Give your liver a bit of a break. Keep a simple diet of fruits and vegetables; preferably raw.

Start this class off with a dose of Fists of Anger (19:22) followed by addiction meditation (23:30) Gyan Chakra Kriya (28:20)

Kundalini yoga (44:52) to stimulate the 3rd chakra including Sat Kriya (48:40)

Get a good belly laugh in. Experience a deep satisfaction and lightness. Feel centered and secure in your body. Set yourself up for success.

Anything that is living has an aura and a guiding spirit, or a deva. Guru Jagat discusses teachings from people who learn from the plants and trees around them. Nature has its deep lessons and learning from the world around us is glorious. This dharma talk focuses on plants, intuitive eating, nutrition, cleansing and yogic sciences.
Yogic science is over 7000 years old, & so much of Western science methodology is extremely limited and contextual. As it continues to develop, it will become more integrated with the epistemologies of non-Western scientific cultures (such as yogic science).
Daily Meditation 2019: Hast Kriya (0:27) Kundalini Yoga Set (36:45) Meditation (1:05:43)