Videos tagged: Ida and Pingala

In Aquarian Astrology, we must remember that we are not ruled by these astrological forces but rather we can use the available energy that presents itself in the quantum field to our benefit. Embedded in this adaptogenic class is an extrasensory experience that will strengthen you.
An animating set filled with jumping frogs and active Kriyas to prepare the body for deep, meditative revitalization. Stimulate the Ida and Pingala Nadi, activate the Third Eye Center and face your complacency and lethargy head-on.
After this class be sure to rest, take it easy, avoid stimulating foods or drinks and let the energy work ON you.
Tune In (9:53) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

The nadis are an incredible way to understand how the energy moves through your mind/body operating system and how to optimize it and notice when it is getting optimized. The subconscious mind will try to make you forget your optimization so it can stay the status quo.
Look for the moments you have more energy. We are trained to not be sensitive to those breadcrumbs along the spiritual path, to not see the miracles, so you can continue to run the programs of the trauma of the childhood issues and societal complacencies. As a yogic practitioner, it is really important to pay attention and notice when you have more energy or expanded ability to deal with a situation or repetitive pattern. In order to wake up in this matrix, you have to pay attention to the difference in you agility to respond, move, maneuver within this matrix.
A yogi who has a pranayama practice 3x’s a day will enhance and boost the nadi pathways. This can be a quick ego eradicator or fists of anger.
Ra Ma Global Mediation for Auric Projection (30:05) Glandular Kriya (34:49) Nadi Opening Meditation (1:01:55)
Continuation of week 4 of Yogic Science Academy: the nadis.

Work Fibonacci's sequence: the Golden Mean Spiral of the Breath of the whole universe.

The sound current creates a bigger force of energy that gets you out of the lowest common denominator. By activating your command of centrifugal and centripetal forces, both directions of the spiral, the negative and positive forces of the universe will engage your own cosmic body and create dynamism.

Work with Ida and Pingala, the negative/positive channels from the nostrils to the base of the spine.
Tune in and brain balancing yoga set (21:04); 11-minute meditation (1:05:14); relaxation and gong (1:16:05).