The Andaj Kriya is yogic science for the ovaries. It regulates the menstrual cycle, re-times ovulation, increases fertility and hormonally balances women in menopause. This supreme meditation can be practiced as often as you like, but at least once a month for ovary adjustment.
“You have to adjust your ovaries every month. And there’s no other way other than the Andaj kriya. There’s no other kriya which can do it.” – YB
Originally taught March 2018
