We do our practice, particularly in the morning, to ignite us and create an energetic pattern of harmonious, vibrant, and magnetic energy.
"The New Activism in this time is fighting for and freeing your mind, body, and emotions from the hypnotic media haze, denatured nutritional vitality suppression and just the general culturally accepted comotionally and general subsequent fatigue we call living a life." - From Guru Jagat's book "Invincible Living,
RA MA Global Mediation: Gyan Chakra Kriya (29:30), Cat-Cow (44:24) followed by Wake-up Set.
31-Minute Meditation: Self-Initiative Meditation: Ong Namo Guru Dev Namo (1.00.00).