Guru Jagat gives an overview of upcoming yatras. Yogi Bhajan said he never retreated, he only advanced. We go on yatras to hunt energy and receive incarnational gifts you may have left behind in previous lives. “Yatra” is a journey to your higher self. Get excited about exploring the wild and beautiful world and then work it out with 11-minutes of Sarbang Dande.
Daily Meditation Practice 2019: Hast Kriya (11:33) Sarbang Dande (19:15) Kundalini Yoga Set (33:30) Meditation for self-blessing (1:02:00)
