You’re so beautiful. This session invites you to experience a vigorous practice. That’s real life. You have to show up in relationships after a day of showing up for all your other responsibilities.
Learn to use your fatigue for your partner practice. Get into your nervous system and activate relaxation. Sex is a relaxation not a communication. This is what conscious sex and relationship look like. Being a good listener is a powerful and alchemical skillset.
Develop your ultra sensory system. Nobody is going to save you from yourself.
Physical movement and sweat move the psyche soma in a certain way so that you are relaxed when faced with the daily householder experiences. Meditate on where and when and how you are showing up with still face. Be concerned with the internal robot you are becoming.
Kundalini yoga (50:46) to increase your radiance and balance your chakras including push-ups and back platform. Sat Kriya (1:13:39). Meditate with the Har Sing Nar Sing (1:29:15) to worship the exaltation of the masculine frequency. One of discipline and single pointedness.
