Videos tagged: Clean Subconscious

The subconscious mind registers what is real and what is imagined in the same way. The self-fulfilling prophecy is usually understood in the negative sense, but there also exists the positive self-fulfilling prophecy. In this class, we go deeper into clearing the fear residue so that we can harness the power of our positive imagination, the positive self-fulfilling prophecy.

Practice a yoga set that intricately exercises the brain, a powerful breath practice to positively pattern your energetic circuitry and meditation to protect against the external fear broadcast and any lurking internal negativity. Enjoy a relaxing gong session to end.

Start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation, and Ard Kachari (16:15), followed by Yoga Set, Meditation, and Gong. Mantra: Narayan.

Utilize the subtle and clearing energy of the 4th Day of the Moon.  On the 4th Day of the Moon, it is a great time to utilize the practice of Kundalini Yoga. It's a specific secretion, so you can take advantage of it.

Play Narayan Shabad on the moon days because it has to do with the water element, and is connected to the Amrit secretions of the system. So it helps to calibrate the systems on these Lunar Days.

Begin with an 11-minute Pranic Meditation: To Experience Infinitiy with the Yoni mudra. (3:25). The Master Set, three times (19:45). 11-Minute Meditation- Aad Such Jugad Such(50:11). Relaxation.

You are on the journey from the catastrophe of your subconscious mind. Your mind is huge! Your mind is the greatest gift you've ever been given. It traverses time and goes beyond space. It's a gift. The subconscious is a great gift. But it must be cleaned just like anything that is finite.

We just keep filling it up, and it has a finite capacity. So one thing that happens when you clean it out, the subconscious mind, it becomes a clear space, so you can use the power, the imagination of the subconscious. We can do this with Mantra. The Shabad provokes a dumping of the patterns. If you persist in repeating the pattern, a new pattern will establish itself.  Your mind clears, and you awaken dormant capacities or you enhance your existing ones.

Begin with Cat-Cow (36:30). Meditate on a positive imagination (41:02). Kundalini Yoga to Build Strength and Stamina  (42:30). Adi Shakti 22- Minute Meditation (1:04:22)