Find a relationship with the sound. Each day you can try to connect and fall in love with your own sound. No one can take that away from you. It belongs to you.
Each day we are aligning ourselves to be open to receiving the experiences. We are hunting for it, but we are not expecting it, for the places and the moments to allow us to have that experience, where we are the one force, wisdom, the vibration of all that is.
Just keep showing up.
Cat-Cow (37:35). 7-Minute Meditation: What to do in a Grave Situation (41:25). The Killer Potency Set: with Donkey Kicks, frog jumps, bridge or Sheel while chanting Har Har Har Haree (50:42) "Very important" Meditation That Tej wrote up for the “Sound Codes” column in RA MA Zine.(1:04:16)
Har Singh Nar Singh: bad luck turns to good luck, makes one conquerer evil, and heals elemental diseases.
