Right now, you can totally change, and drop the thing. Whatever the thing is. You can change right now. One recitation with the right naad and frequency can transform you.
Train for your last breath, so you can train how to live. This Mental Clarity Kriya is the foundation for stimulating and changing your blood and brain chemistry so you can have a more positive and prosperous day, starting today.
20:11: Ego Eradicator
24:11: cat cow
30:28: Stimulation and Adjustment of Body
50:00 22-minute Meditation on Ek On Kar.
