It is good to be able to access your anger and work it out of your body. We are taught from a young age to focus on things that don’t help us to feel good about our lives. Society is conditioned this way. This class will help you to focus on what you need to focus on to feel good about your life, feel inspired. It will help you to be liberated from your distractions, from your fear of success, from your habitual hiding. The reason that we do not get what we want in life is because we are not vibrationally aligned with it. There is a huge competition for your hypnotic mind stream. All the marketing and power elite would rather you be fixated on something besides your creative destiny. The moment people get creative and focus energy on creative destiny, they become more dangerous because they become free and sovereign.
This yoga kriya opens the lower spine, the space where kundalini energy resides. (NOTE: if you have a medical condition of the lower spine, you should not participate). Plus 11-minute meditation to clear blocks.
Begin Kriya "Working on the Lower Spine" (0:27:53) and 11-Minute Meditation to get rid of your "I couldn't" (1:03:57)
