Through the movement of breath and body, we clear the debris of 15 generations worth of familial patterns. You can get a lot done with this practice.
Tip. Don't place those photos of past generations, because they broadcast in. You want to put them somewhere you don't see them all the time. Instead look at enlighted images, not unhappy people.
Tune in (25:22) and warm up with Cat-Cow. 11 Minute Clarify the Subtle Body Kriya: Lion's Claw with Breath of Fire (34:40) to clear Debree. Young and Beautiful in 30 Minutes Set (50:50) followed by Gong Relaxation.
