Alexis met her teacher, Harijiwan in 2012 and in 2013 took her first of many kundalini trainings with Harijiwan and Tej. She began teaching at the brand new RA MA Venice and has been practicing and using the Kundalini Yoga technology to upgrade and expand her potential ever since.
Your Practice: “Do It Anyway”
Practice to strengthen your nervous system
We can do hard things. When you're having second thoughts about your practice, just "do it anyway".
Connect to source through mantra.
Bring your entire body into balance to let the energy flow.
Exercise set for lungs and bloodstream. Exercise set for the nervous system and balancing the blood