Metabolic Makeover The P-Fruit Set| Kundalini Yoga & meditation with Atma Santokh
Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:
-Flush your lymphatic system
-Reset your metabolism from the inside out
-Boost your immunity
-Dissolve Fatigue

