She seamlessly guides the class through a mandala of yogic postures, pranayam, and meditation with an emphasis on conscious breathing, proper posture, applying precise techniques to open an infinite flow of energy in you.
TUNE IN
Her classes are open and welcome to beginners and seasoned practitioners.
4 Essential Meditations for your daily practice. All Levels Wellcome. Complimentary
As a kundalini yoga teacher, she is known as being intensely devoted to the accuracy of the teachings, as well as incorporating contemporary science and practical every-day applications.
Generate & project positive healing energy in this daily meditation for Harijiwan.
Experience challenging mudras, deep mantra selections, and transformative meditation experiences with practical, engaging, and down-to-earth verbiage to express the deep love he has for, and practical application of, the Kundalini Yoga teachings and techniques.
Kundalini Yoga & Meditation all levels
