Clearing Parapsychological Thought Forms

The frontal lobe of the brain needs stimulation. Meditating actually grows the gray matter in this powerful region. It holds your consciousness. This is why every practice starts with cat cow. It really moves the cerebral spinal fluid which is better than any youth serum you can get on the market and it’s free - self-generated through this exercise.

In this class, learn Dog breath. Just a couple minutes a day gives you massive virus prevention, especially from sore throats. You know you’re doing it right when you get a little tingle in your thighs.

Nourish your endocrine system, specifically the thymus. The is the gland that helps boost your immunity and this class focuses on active Kriyas that strengthen your immune system. It includes bundle rolls for your bone density and deep muscle strengthening without impact. Challenge yourself with 108 frog squats. Do 108 a day and get in really good shape.

2018 Global RA MA Meditation for Auric Projection (06:06).
Kundalini Yoga Set (31:06) with Sudarshan Chakra Kriya Meditation (1:11:43) [Note: This is not to be confused with “Sodarshan Chakra Kriya.”]

This class begins with a bit of history about how Kundalini Yoga has come to the West and the guardians of PowerPoint. Prepare to be entertained. Returning from Summer Solstice in Guru Ram Das Puri, New Mexico, Guru Jagat shares the white tantric energy through a heart-opening, core-strengthening, intelligent streaming class.

Summer Solstice is a major power point in the year. This class opens up an opportunity for major quantum shifts utilizing cosmic energy. You will focus on building your physical strength as the mountain gets steeper during this most pressurized time on Planet Earth. Look at life like this; the struggle is real. Most people are freaked out. Reality is stranger than fiction. Observe it all and be sober. Proof that these teachings work means that you have levity. You can laugh and demagnetize your own subconscious patterns. Look for those moments when you would have gone off the rails and observe how you respond more lightly. Lift the emotional heaviness of your heart. Clean out the residue of hopelessness with the kundalini technology in this class. Feel the part of you that is wise, still, open and creative.

Kundalini (18:39) yoga Set for Children including lion’s breath to get the toxins out of your system. Meditation (48:29). Gong Relaxation (1:10:12).

Yogi Bhajan, who brought kundalini yoga to the world starting in the 1960s, said that health was just beauty. It is an outer reflection of proper nutrition & good physical condition. Things like rosy cheeks or clear skin are just signs of well-functioning circulation or a parasympathetic nervous system, etc.

Therefore, the makeup/beauty industry is just an outer attempt to demonstrate inner health & arguably a waste of time. Your emotional health directly impacts your physical health, so spiritual values like peace, kindness, compassion & forgiveness just make you look hotter. That’s why beauty has been so glorified: it’s a sign of health on all levels.

As a kundalini yogi, you can learn to completely control & command your glandular system, health & emotions. Commanding your internal health & accepting your natural radiance.

Everything created by “God” or whatever you want to call it is impossibly beautiful, & we can live in vast daily appreciation of all that is.

The “Whole Foods” (not knocking Jeff Bezos) industrial complex is, as Mark Singleton puts it, “unchurched Protestant religiosity,” meaning that the wellness industry has overlaid the guilt complexes of leisure-class white femininity onto your health & wellness. Don’t feel guilty, learn how to feel better & then your health/beauty will really mean something.

Yogi Bhajan said if you just feel your feelings, they’ll leave in 15 seconds. Emotions are information. Repression is where problems come in. Our word for free feminine energy is “shakti” & it is essentially confidence.

Radiance comes from self-trust & being able to find your center,

Intelligence Meditation | Discussion |  Kundalini for the Skin Set | Gong Relaxation