Tune into this class and learn about the molecular structure of emotions. Gain insight into the power of the Addiction Meditation. Do it so that you can discern the difference between being a thought leader and thought provoker. “Poke, provoke, elevate.” You cannot do that if your mind and body are not clear. Practice this meditation and the yoga in this class so that you can successfully poke out of your subconscious mind and demagnetize the reasons why you would provoke out of disharmony rather than elevation. Geniuses piss people off. Learn to push the conversation forward in a provocative way so that you can be a thought leader. You have genius and creativity. Cultivate it in this class. Kundalini is a total self-psychology. The brain chemistry of your emotions create behavior patterns. You can reprogram these with the Kundalini technology.
When the most liberated person enters a room, everyone hates that persona for the freedom they have found. This is how we have been conditioned through societal programming. It is limbic and you can naturally massage it and clean it out with your practice. Get to work in this session on the parapsychological moving thought forms. Your wellness practice is so you get over yourself. That is good meditation because then all you want to do is serve others. Provoke yourself and with one swipe get rid of it in this class.
Cat Cow (24:47). Kriya for Bodily Elevation: Leg Lifts (28:28). Triangle pose to cobra (33:28). Life Nerve Stretch (36:38). Spinal Twists (40:19) followed by yoga to move the spine. Chant Sa Ta Na Ma (52:24). Gong Relaxation (1:01:44). Addiction Mediation (1:13:45).
