You aren’t enjoying life as much as you could because you get rigid in your belief system. When the chakras are balanced, the right action is the order of the day and you don’t have to worry about all of the repeating patterns. You can change the narrative and enjoy your life.
Stay super agile so you can be available for all that the day offers. Staying in the flow is totally anti-uptight like most of the yoga/spiritual scene.
We do all of the yoga, meditation, yogic diets, and mantras because it gives you energy so that you don’t spend your whole life stuck in one area. When this happens, you get calcified which numbs you out and makes you feel like you can’t expand prosperity in all forms. You could use the power of the lunar day to fast and expand your day.
Left Nostril breathing can help get rid of your anxiety. When you hold the power of yogic technologies, people will come to you because you are not freaking out in the world. It is more valuable to have clarity of mind, and agility in the spirit, mental and emotional bodies. This prevents you from being stuck in one emotional groove, which is called depression. We can balance ourselves out in the sensory system, which gets us in the right place at the right time. The Arch Angel of the aquarian age is the sensory system.
Working on the 19th pauri of japji which contains all the knowledge of the universe, including the Quran, Kabbalah, etc.
2018 Ra Ma Daily Practice: Auric Projection (23:24) Kundalini Organ Set (29:57) and Meditations (51:33)