SObagh Kriya

PART I: 3 or 11 minutes. 3 min when working.

Never more than 11 minutes a day.

The first exercise of this kriya may be practiced on its own, independently from the other exercises.

The first part of the kriya is called a ‘Money Making Machine’; this part can be done on its own.

This meditation will make you rich. It will straighten out your brain.

“Wealth Will Come To You”

the mercury sides of the hands pressed together, as if you are reading a book. 

MOVEMENT: Move powerfully.

Mudra should be in front of the heart/diaphragm area. There is no bend in the wrists.

MUDRA: Bend the elbows down by the sides. Place the palms face up in front of the chest, with

A) Strike the sides of the hands at the pinkies down, with a force, powerfully pounding the

area from the base of the pinkie down to the base of the palm. (Called the ‘Moon mounds.’)

B) Strike forcefully the sides of the index fingers (the Jupiter fingers) together. Thumbs come

under the palms: Left thumbs closest to the palms, right thumb on the outside.

MANTRA: Chant the word “Har” with each strike of the hands. As you recite “Har,” pull sharply

in on the navel, and strike the upper palate with the tip of your tongue as you chant. This optimizes

the effects of the mantra. (Tantric Har recording can be used).

EYES: Look at the tip of your nose.

11 minutes a day. Do not exceed 11 minutes a day. 

COMMENTS: This movement stimulates the mind, the moon center and the Jupiter fingers. When

Jupiter and moon come together, there is no way in the world you will not make wealth. Wealth will

come to you. Not just money — wealth. It’s all in you. It’s not outside of you. You just need to

stimulate certain parts.

Money is a common word. Money is a media. Wealth. It’ll come to you.

“I’m going to give you a very handy tool, one that you can use anywhere, and you’ll become rich. To

become rich and prosperous, with wealth and values, is to have the strength to come through. It means

that transmissions from your brain and the power of your intuition can immediately tell you what to

do.” YB

PART 2: 3 or 11 minutes.

Very stiff fingers spread wide. Alternate Right and Left.

Rt in front, Le, behind Fingers Spread Wide, Arms Open Le, in front, Rt behind

POSTURE: Stretch your arms up at a sixty-degree angle. Palms face forward. Spread your

fingers wide, making them very stiff.

MOVEMENT: Alternately: Cross your arms up in front of your face, over the head, arms

crossing at the wrists: first the right arm crosses in front of the left and then the left arm

crosses in front of the right. Keep the elbows straight and the fingers stiff and wide open.

PART 3: 3 or 11 minutes

Make tight fists with the thumbs inside.

With arms, make small tight circles. Chant “God” loudly from the navel.

Rt — counter clockwise, Left — clockwise — at the same time,

Then make a brief hard stop. Go again. The circle should be tight.

POSTURE:

Arms are up in a “V” shape, at a 60-degree angle, palms face forward, elbows straight.

Hands: Make your hands into fists with the thumbs squeezed tightly inside like you are

trying to squeeze blood out of it.

MOVEMENT: Move the arms in small, tight 6-inch circles chanting “God” from the

navel one time per circle. Rt hand moves counter clockwise; Left hand moves clockwise at

the same time. Then make a brief hard stop. Continue.

Your entire spine should shake, and you may even be lifted slightly up off the ground

by the movement – it’s that powerful.

COMMENTS:

G- who generates. O- which organizes. D- which delivers or destroys. The abrupt stop at the end

makes the entire spine shake. When “God” is chanted from the navel point then God is God.

PART 4: 3 or 11 minutes.

POSTURE: Bend your arms with your elbows pointing out to the sides. The forearms are parallel

to the floor and the palms face the body at the level of the heart center. Left palm is closest to the

chest, right palm flat a few inches from the back of the left hand.

MOVEMENT: Glide the hands up and down, about 4 inches passing one another –the right hand

moves up a few inches as the left hand moves down. The left hand moves up as the right hand moves

down. The hands move up and down between the heart and navel.

MANTRA: As the hands move, chant “Har Haray Haree, Wah-he Guru” in a deep monotone. Chant

from your navel.

TIME:

If you are doing the exercises for 11 minutes each, then chant the mantra:

out loud — 6 Minutes,

whisper strongly – 3 Minutes,

whistle — 2 Minutes.

If you are doing the exercises for 3 minutes each, then chant the mantra:

out loud — 1 Minutes,

whisper strongly – 1 Minute,

whistle — 1 Minute.

COMMENTS: If nothing works, you don’t remember things, you want to get out of trouble, and you

can’t reach anybody, chant…

“Har Haray Haree, Wahe Guru.”

The mantra is a sound current of tongue and the upper palate. Like Tibetans. Deeper, from the

space. Deep sound from the navel. Cut down your karmas forever.

When you strongly whisper, use the prana. Burn the disease. Change the metabolism.

PART 5: 3 or 11 minutes.

POSTURE: Bend your elbows. Hold the arms in front of your body at shoulder height. Arms are

parallel to the ground. Rest your right forearm on your left forearm, palms face down. Keep the

arms up at shoulder height, with a straight spine.

EYES: Closed.

BREATH: Breathe consciously, one breath a minute, slowly and deeply. Inhale for 20 seconds,

hold for 20 seconds, and exhale for 20 seconds.

COMMENTS: If you do this posture and breathe one breath a minute for 62 minutes, you can have

all the occult powers at your command. That’s the power of the prana.

PART 6: 3 or 11 minutes.

REPEAT Part 4 (3 or 11 minutes.)

As the hands move, chant “Har Haray Haree, Wah-he Guru” in a deep monotone. Chant from

your navel.

END: Relax.

COMMENTS: This is a complete set called Sobhag Kriya. If there is a misfortune written by

the will of God, by doing this you turn it into good fortune. If God has written with His own

hands that you shall live under misfortune, doing this you can turn it into prosperity, fortune

and good luck.

It is the most sacred and absolutely most powerful kriya of the Kundalini Yoga. And

it is in parts, so you can do each part either 3 minutes, or 11 minutes, not more. If you do

three minutes, do 3 minutes, 3, 3, 3, 3, 3, 3. If you do 11 minutes, do 11, 11, 11, 11, 11, 11.

That’s the time. And do not exceed. I repeat, do not exceed (11 minutes). Because it

sometimes affects you so much it can give you so much space that you may not like it. So,

I’ll advise move very cautiously, very slowly. Affectionately practice it.

It is called So-Bhag Kriya. Sobhag means good luck. Sobhag means grace. If you

have a terrible bad luck, so written by the hand of God… this is what the rishi said.