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Increase Your IQ + Gong Relaxation

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Previous: Power to the Brain Next: Nervous System Balancing Practice
movement and stillness

Teg Prakash

January 27, 2026
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Class Description

This class features a Kundalini meditation designed to increase IQ by strengthening concentration, improving mental clarity, and refining your capacity to process information with calm precision. The practice helps clear mental clutter and stabilize the nervous system so intelligence can express naturally.
After the meditation, you’ll sink into a gong relaxation to integrate the work - washing the system in sound, releasing tension, and restoring deep inner quiet. Leave feeling clear, bright, and fully reset.

Duration:
1:00

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Work your Glandular System

The subconscious mind does not want you to get rid of your anger. That would mean that you are going to have to change. Get after that with the kundalini in this class. Begin with foundational mediations including the addiction meditation. Do these every day.

Learn a little about the Aquarian Women’s Leadership Society which is still ongoing. It is a great cosmic arena for you to experience through the curated content and community.

Solstices and Equinoxes are the most powerful days of the year. You can get a lot of energy. Receive a teaching on these power days. If you align your life with the times you will change radically. Learn to put time through you rather than being tugged and enslaved by it. Kundalini yoga allows you to put time through you. Your mind is a time machine. Use this practice to organize the time matrix in the way that is best suited for your highest destiny experience. Exercising in these cosmic cycles means that you command time through space. You are in rhythm.

Being with Ego Eradicator (5:35), Fists of Anger (9:28) and Addiction Meditation (13:42). A kriya to get the spine aligned (30:07) with meditation to balance the hemispheres of the brain (44:50).  Gong relaxation (1:11:36).

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