Insight Into The Future

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Class Description

This transformative Kundalini Yoga class is designed to raise your Kundalini energy through a dynamic series of twists and backbends. These movements activate the spine, open energetic pathways, and help release blockages, preparing your body and mind for deep meditation. The physical practice is followed by a powerful 31-minute Drib Dristi Lochina Karma Kriya meditation, using focused eye gaze, breath, and mantra to sharpen intuition, balance the mind, and connect you to your highest clarity.

Leave feeling awakened, centered, and deeply elevated from the inside out.

Duration:
1:11
0
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