REST | Connect with Your Higher Self

Fertility, Conscious Conception, Prenatal and Motherhood Teachings with Harmanjot

This class focuses in on four fundamental kriyas. They are delivered in a circuit style format to make this one of the sweatiest classes of the week!

Practice the meditation "Deep Cleaning Of The Mind." Work in the space that opens up through a rebirthing technique cultivated by Yogi Bhajan around inner insecurity, and undoing the programming of religious doctrine that has taught God is outside of the individual.

"Seeking God outside of you is like seeking air. So while you're outside of you seeking AIR, no one is home. And how can the messenger deliver the mail when no one is home? Because there's a message for you and it's about your magnificence and how special you truly are. And since you aren't home, seeking the air, you can't get the message, creating massive inner insecurity." Ð Guru Jagat

Tune in and (9:35); yoga set (40:13); rebirthing meditation (1:15:29).