Drum Kriya

This meditation cleans the pituitary gland which regulates hormones. When the hormones are regulated your entire system comes into balance and away from addiction. Guru Jagat leads a 5-minute meditation. Do this meditation everyday for a least 3 minutes.

To become like angels we need the inner strength to be secure, to give to all, to be absorbed in the ser­vice of life and destiny. This set, done properly, gives health and the energy to live from your angelic nature.

This dynamic practice targets the three major nerves that power intuition—the vagus nerve, optic nerve, and auditory nerve. Through focused tension and precise control, it strengthens your inner sensing, clears energetic blockages, and helps release chronic patterns like headaches and mental fog. A short, potent reset for heightened awareness.