Relax

Expanded Attainment - with Teg Prakash

Meditation for Prosperity and Creativity

Practice a Kundalini Yoga kriya to strengthen the navel and bolster the nervous system to prepare the body. Then move into a simple but powerful chanting meditation which grants prosperity, creativity, and protection.

Strengthen the whole body with this 15 minute Yoga set, working the arms and legs in a dynamic and fun tone. After the movement, integrate the changes with a gong relaxation.

By moving the lips and tongue, the mantras become us and we become the mansion of the sonic presence as it creates a vibrational frequency in us that is higher than the standard frequency of status quo. The command language of the sound current and you make it yours, the vibration structure becomes unique to you. Nad Nut, the nose ring (like in a camel) refers to the sound current that when pulled leads the whole universe into a direction that you choose. When working with command language of mantra, you command the elemental forces - Sat Nam is earthly, Wahe Guru is etheric.

Baba Siri Chand was the first to chant the mantra Ek Ong Kar Sat Gur Prasad, given to him by his father Guru Nanak. The magic of this mantra is the reversal of the mantra that reverses the polarity. Within 5 recitations of this mantra you can lever yourself out of a negative space into a positive space. The mantra can erase the demarcation from your energy field and akashic record. Raj Kriya Mudra (hold the thumb) gets depression out of the system.

Mansion of the Sonic Presence - Session 1 - Full yoga set plus 31-minute meditation