The Yuga Shift: A Transformational Exploration

"What are you letting go of?" The full moon always asks us this question. Our opportunity for the Aries full moon is one of unavoidable, salient change in the ways we relate with the important others in our life and also how we allow others to relate with us. For the next two weeks leading up to the solar eclipse/new moon in Scorpio, we're leaving behind ANY baggage holding us back from a deeper king of interpersonal relay.

This Libra lunar cycle ties in with some less talked about energies for the sign of love and beauty. We're called by the opportunity to put in the real work that is so needed in this period of human history; building and updating the network of WE - the collective of humans as individuals.

Change your internal world and the world changes.

Its my job as a Yogi, to keep positive all the time - especially internally. And this is what makes a lasting difference.

In this class, correct nerve shallowness and practice a powerful 9-minute breath series to clear the lungs, break blocks, strengthen the heart muscle, and balance the elements.

Finish the class by chanting a few rounds of the mantra to help with natural disasters.