Upwards and Onwards

Do the P-Fruit set every day in February and March and it will bring you vitality in future seasons. This is great strength training. Working the muscles is not enough. You need to work the organs and nerves too.

The P diet is fun and easy to keep only fruits that began with ‘P’.  Pizza, pasta, pancakes, and pudding are out. Fruits, nuts, and vegetables are all in.

This metabolic P-Set works on the liver and spleen. The inner organs are deeply massaged and stimulated to release toxins with yoga and breathing.

2020 Ra Ma Daily Practices: Intelligence Meditation and Addiction Meditation (6:09) Warm-Up and Organ Kriya (29:40) Mini P-Fruit Set (58:44)

Develop the tools and skills through the Kundalini technology so that you can have successful relationships and good sex. The programming you have about marriage came from your parents. When the chakras are aligned and the breath is deep the connection changes you on a cellular level.

Strengthen your nervous system so that you can handle the pleasure of multiple orgasms a day. Orgasm is a swell of beautiful feelings. It is a tiding. It’s a massive release of oxytocin. Train your nervous system to handle the tide of pleasure. Practice to develop the capacity to handle more miracles, joy, prosperity, and pleasure. You are literally repelling these life pleasures if your nervous system is not equipped to handle them.

Meditate on this: How can you be victorious with your failures? All communication is an intercourse. If you know how to communicate you will be a very successful person.

Begin with Cat-Cow (32:42). Kundalini Set Kriya for Intuition and Communication. 11-Minute Meditation Recitation: Muhl Mantra (1:00:00) and Gong Relaxation

What would your life be like if you participated? Life is a constant flow of love, it only takes your participation. In tuning in with Ong Namo Guru Dev Namo we are calling in a higher pattern of intelligence to come live through us. This practice optimizes, makes more efficient and makes bio-available our unique pattern of intelligence.  We are inherently creative beings and every day we create dharma or karma - an act of positivity or suffering.

On this super new moon in Aries, move the body and remove blocks to be in this constant flow, while working with the mantra:  Aad Such Jugaad Such Hai Bhai Such Nanak Hosai Bhai Such. Chanting this mantra can clear writer’s block as well as any other blocks in life. Repetition of any mantra is a pattern of intelligence.

Ego Eradicator (40:54)  Warm Up (44:38) 11-Minute Meditation (Mantra to Open Up Blockages in Your Life) (1:03:00). Kundalini Set to Open Body and Remove Blocks (1:21:14) Tree Pose (1:42:40) Ganpati Kriya Meditation (1:48:00)