Feel Yourself

As humans of consciousness, we use the negative and positive polarities of the physiology to attract. And then therefore, by the law of polarity, we develop protection from what doesn't fit in our developed self-concept, that is enhanced through developed awareness of our energy through the technique.

In this class, bust your fatigue:

Practice a short and enlivening set for the aura, and a meditation series to positively program the "grey matter" of the brain.

My energy, my healing, my prayer is contained in the breath and in the sound and my ability to put my "sails" up.

"I need to have the self-concept and self-love enough to know that the contraction is just as evolutionary and ecstatic as the expansion. when I meditate and practice, I come into the single-pointed focus of the directionality of my spirits' purpose here on earth" - Atma Santokh
 

In this class, enjoy a strong pranayam, and a challenging and strengthening arm-heavy set that directly stimulates the brain and heals "brain-fog," through the meridian channels.

"when you are unison one unit and the total multiple multicity of negativity, positivity, creativity, construction and destruction and your fears and your biological, sociological, psychological and personal fears of floating around like clouds, you create a umbrella and the stem of done(that) umbrella which you handle is exactly your own, uno form, uno sun, uno projection, uno receptivity, you got to bring everything to that one. There is nothing without one, there shall be nothing without anything but one and in the end result it will be one, there is no two but you know without two, there is no one and that is a interlocked relationship." -Yogi Bhajan