Adaptive Enjoyment

Continuing to prepare for the Winter Solstice, this class includes a 21 posture Yoga Set; We will prepare our bodies for a deep meditation on the following day, Thursday, the day that correlates with the planet Jupiter and the archetypal characteristics of expansion and prosperity.

Enjoy some fundamental exercises followed by day one of Atma Santokhs 44 day meditation, "The Golden Bridge."

Finish this powerful class with the meditation series to "Invoke The Wealth Of The Universe."

Practice this short and fun meditation to connect to your creative infinity.