Go Means Go

Class Description

Time to crank up the practice.

In the solstice window, it's really beneficial to amp up the organization of your household, finishing any projects you have put off, and/or meditating more & doing more yoga. It's generally a time of amplification, so getting organized will have a lot of follow-through.

Planning will get you everywhere. If you know you need more yoga, do that; if you know you need more exercise, do that; if you know that friction & pressure will make you perform better, lean into that. You have to figure out how you work best, & everyone is different. It's called "self-psychology."

Producing one or two shifts in the next 11 days will give you a major amplification.

Discussion of the 8-10th days of the moon (the time in the month where the subconscious fog is heaviest, so practice is particularly beneficial). The new moon, 4th & 11th days of the moon, & full moon are the other power-points in the month, & represent the deepest calm, the glandular reset days with highest prana, & the time of maximum amplification, respectively.

Being grateful for everything we've been given. Yogi Bhajan said that true yoga is being grateful for everything; the rest is all intellectualization.