Looking UP: Sagittarius Full Moon

Balance your energetic current and expand your intuitive sense to see through challenges in communication with yourself and with others.

Embodied Astrology, with Teg Prakash – Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Today, we work with the combined forces of Mercury's retrograde cycle and connections between the Moon, Venus, and Jupiter. We'll practice brief, basic Kundalini Yoga exercises then move into three meditations: first, a 3-minute active meditation for prosperity, next a longer, 3-stage meditation using the mantra "har" for you to see the bounty and beauty of your soul, and finally a meditation to stimulate and open the creative capacity.

The nature of this yogic technology is that we can take what we need, use it as we wish, and continue on our path. It is effective and we can amplify everything that we are doing with it. When we gain energy, our movement in the world is more powerful. You move with a confidence, powered by your breath. Then you can affect the world in a different way.

Practice two short yet powerful kriyas to generate energy before dropping into a moving meditation.