Stress Detox
Shabadpreet
March 22, 2022
Share
Share this class
Share on Facebook
Share on X
Class Description
Transcend your stress with this dynamic pranayam, short intense workout kriya, and deep relaxation followed by a blissful meditation for increasing the communication between the hemispheres of the brain and calming and consolidating the nervous system.
Duration:
1:11Other Classes We Think You'd Love
This category can only be viewed by members.

