Infinity MA

In this lecture from the RAMA Mallorca European Immense Grace intensive, Guru Jagat digs deep into what it means to be a woman right now in this time of change.  Will we step in our true female power and accept our incarnational birthright?  The first step to this is investigating the aura and seeking out all the areas where we are complaining or resenting the responsibility a woman truly has.  Guru Jagat will make you laugh while calling you out, and then will work you out in a powerful physical practice.

Throughout your lifetimes, your incarnational accomplishments travel with you in the aura. Uncovering those royal, magical, majestic golden auric structures and bringing them into this new time.

2019 Daily Practice: Hast Kriya (34:55)
Kundalini Yoga Set (50:05)
Meditation (1:37:56)

Your organs take care of you, but how often do you take care of your organs?

Practice this kriya and meditation to strengthen the immune system and balance the entire system. The pancreas regulates blood sugar; and the adrenal glands, located right behind the pancreas, control stress hormones like cortisol.

Through movement, breath, and the healing power of sound—get the pancreas highly functioning, clear the adrenals, and re-program stress response in the body.

Kundalini Set (Kriya to Strengthen the Immune System II) (36:17),  Gong Relaxation (54:42) and 11-Minute Meditation (1:06:57)

Learn a few yogic diet tips in this class like having papaya for dinner.  Give your liver a bit of a break. Keep a simple diet of fruits and vegetables; preferably raw.

Start this class off with a dose of Fists of Anger (19:22) followed by addiction meditation (23:30) Gyan Chakra Kriya (28:20)

Kundalini yoga (44:52) to stimulate the 3rd chakra including Sat Kriya (48:40)

Get a good belly laugh in. Experience a deep satisfaction and lightness. Feel centered and secure in your body. Set yourself up for success.