Morning Workout

Guru Jagat interviews Miki Agrawal is a social entrepreneur who uses. creativity and disruptive innovation to challenge the status quo and change culture. Miki is the founder of several acclaimed social enterprises: TUSHY, THINX, & WILD. She is also the author of the #1 best-selling books DO COOL SH*T and DISRUPT-HER. @mikiagrawal

Make this meditation an everyday practice. This meditation increases your IQ, energizes your brain, helps you concentrate, increases your self-awareness, gets rid of hidden anger, and helps habitually depressed people. If you increase the neural networks to hold higher vibration patterns, you can lift yourself out of old depressing patterns.

We must adapt Consciousness to Technology in order to maneuver in this age.  Use the power of meditation to navigate through the information streams.