Brain Gains

Sa Re Sa Sa - the mantra that is a code to all of the other mantras - a transdimensional Naag frequency that can move through the psyche. As Yogi Bhajan said, "Let this go into the cracks of the aura." Sa Re Sa Sa is a good "beginner's" mantra for those starting out on their kundalini experience. It balances the chakras and the 10 bodies, and can make a scoundrel have good luck. It finds and creates pathways that weren't there previously - a great tool for navigating obstacles - like traffic!

"I want to give you The Nag King and the whole esoterics of that and I want to give you the 'play it in traffic.' That's the Aquarian way. Somewhere between the spectrum of 'play it in traffic' and the Nag King of Kathmandu - it's gonna resonate for you. That's what is so beautiful about these teachings. They're so vast one little mantra can hold all of that." - Guru Jagat

Advanced Kundalini Kriya with 31-minute meditation with mantra Sa Re Sa Sa

Increase Your Radiance

Command the direction of the electromagnetic weather pattern, strengthen the electromagnetic field, and increase its radiance. "We can consciously create an electromagnetic field...Creativity and being a creator is the only antidote to emptiness of this planet."

Yoga kriya plus 11 minute pranayam and two short meditations

If you live your life deeply and fully enough, death will have to bow to you. It will pause and allow you to claim it.

Listen to a discussion of fifth-wave feminism and the future of healing the battle between the sexes. A man has to descend into the underworld in order to fulfill his destiny. Depression cannot be held by a woman's neurology. But men actually have the burden of the hero's journey.

Culturally right now there's a lot of reactivity against men, which is a recalibration and shifting quickly in order for there to be peace. In this time, we need to worship our differences.

For a woman to live her life, she has to let go of the mimics of depression. If a woman really lived her own life, she would be happy and sovereign. This is the new path we're forging.

2018 Ra Ma Daily Practice: Auric Projection (24:15) Cat-Cow and Kundalini Set to Create New Patterns (30:54) 11-Minute Meditation to Lift Cold Depression. (1:01:42)