Guru Yoga

Whatever is in front of you, flow with it, engage with it, and optimize it. Don’t get overwhelmed or in your stress personality. This means you are out of alignment with your rhythmic intelligence. Do something organically powerful and rhythmic in the morning and you will command time and space. Everything is controlled by the rhythm of your breath creating your rhythmic intelligence.

Proprioception is when your intuitive capacity is hyper-developed so you know when things will happen before they happen. This is cosmic geometry. Command of the pranic vayus means having command of the winds of change that can be moved internally by your own weather pattern helping you to not to freak out. You can change your mood and brain chemistry by changing your nostril dominance.

You can change someone’s destiny when they see the power of your practice running through you. You take the soul and put it through the vayus and it alchemizes into spirit. That’s what creates etheric space.

Chant Pavan Guru if you a have trouble breathing.

Gurmuhki is onomatopoeic. The sounds have meaning containing the codes of the universe.

2018 Global RA MA Meditation for Auric Projection (29:11) Work with the Nerve Plexus Around Each Chakra (34:22) Pavan Guru Meditation (58:12) Tune Out with Guru Jagat (1:19:04)

It is easier to control society when they hat themselves. That is basically the history of humanity. Receive the spiritual teachings in this class to help you uninstall self-hatred. This is a fundamental part of the Kundalini lineage. The baseline frequency of humanity is created by women. The seed reflection happens in the 5th month of pregnancy. The mother (likely through the limbic brain) relays a broadcast with her growing baby. This is a time to really energize and install prayer into that baby. The teachings in this class are really helpful for any soon-to-be parent.

Mantra is a high-frequency template that you install into your psycho-magnetic field. It is a higher vibration than the pattern installed in your childhood. When the energy moves in your psyche it can be massive and revelatory. Get out of the self-hatred with the powerful practice in this class. Pump it into your system. As a woman, if you get right with yourself then your whole family changes. That is the power of the MA.

Use eclipse cycles to get stronger and create more depth.

Miracle Mantra Prosperity Meditation (2:32) with Harmanjot. Cat Cow (45:12). Kundalini Yoga set Adjusting the navel with Leg Lifts with and O-mouthed breath. (48:28)  Ra Ma Da Sa Meditation (1:20:54).

Come into the powerful portal of the Summer Solstice and catch the prosperity of this auspicious time of year. Get recommendations for a pre solstice daily Sadhana practice to really amplify your energy.
Activate the frequency of your creative heart.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (11:04) followed by Swan Kriya (34:53). A yoga set (41:50) including crow squats and body drops. This set gets your heart rate up while working all 10 bodies for an overall increase in fitness.

Meditate and focus on a beam of light from the pineal gland. Vibrate Ang Sohung right in the center of the brain.

Use the whistle breath to stimulate your pineal gland and your compassion.