Precious Polarity

Harmonious communication is communication accepting the conflict as mutual. Love is fierce—meaning you are totally willing to fight or argue or disagree because you're trying to add to the other person's life.

Listening with total hearing creates the magnetic power to understand reality.
Guru Jagat goes for the jugular of the New Age. Communication is not speaking softly about love and light. It is being willing to truly listen to another person and getting out of your own way. You should be able to communicate with anyone because as a yogi we need to be sophisticated enough to understand multiple perspectives.
Every day is a chance to work on your PhD in communication and get even more sophisticated than you thought possible. This comes from deep and honest listening and hearing the unheard.
Daily Meditation Practice 2019: Hast Kriya with Shabadpreet (2:10) Warm up with Shabadpreet (25:47) Kundalini Yoga Set (1:00:43)
 

Work deeply on the razor edge of your intelligence. If you are experiencing some deeper nervous system shakiness then you’ll build strength and endurance in this class to help you handle challenging times. Clean out the stress and repair damage. Regenerate anything that’s been depleted.

Begin class with a the Magnificent Mantra Meditation led by Marta Ulbricht.
RA MA Global Meditation: Intelligence Meditation and Addiction Meditation (40:56)
11-Minute Meditation to repair your nervous system(1:03:30).
Kundalini Yoga. (1:15:11)

Build endurance to have the capacity to handle high pressure moments.

Everything has an aura. If you start to train your sensory system, you can deeply see and know things. You are living with the 5 senses intact. You command them and then have the 6th sense.

You create your own reality. You must create what you want to have a bigger experience of otherwise you are living someone else’s reality or a non-reality. You can tell it’s a non-reality because you feel drained and fatigued. A reality gives you energy even when it’s hard. Those are the moments in life where you may feel the heart break but you’re alive. It may not be easy, but you are alive. That’s reality.

Each thought form you have throughout the day, you can maneuver with the sensory system. You are looking for reality - what gives you energy. Your yogic power gives you the ability to course correct quickly. You will see the aura of a non-reality way before it’s “here”. You have the free will to choose it or not but at least you know. If you need a little trouble in your life, then at least you are conscious of it. That is self-psychology. You can make it productive.

You will work on the 6th sense in this class to develop your ability to see the aura in everything. You will have a whole new level of sensory gaze that will help you determine what foods to eat, what relationships to engage in, etc. The experiences themselves are valuable because you have sovereignty. Your pituitary gland is secreting in a way that gives you clarity of mind so you can tap into the 6th sense. This is why the yogis practice a Sattvic diet. There is a blood chemistry that creates availability of the 6th sense. Whatever you put in your 9 holes and whatever comes out is all connected to your energy, clarity, and purity.

2018 Meditation for Auric Projection (29:04) + A set including lunges (37:40) to tune into the vibration of your thought processes and stretching to activate the subtle body. Meditation (1:12:30) to work on accessing your own free energy so you can survive in any circumstances.