AWLS Archive

Jen Saltiel
22 min

Refueling Mental Sustenance

Meditation to Nourish the Brain

The Aquarian Age ushered in a massive frequency change on the planet. With this changing frequency came a need and a development of technology that would fire at a speed resonant with the upgrading collective magnetic field. To progress and keep up with this high-frequency transition, everything must accelerate and upgrade-- the nervous system, glandular system, neuron velocity, creative intelligence, power of the meditative mind and beyond. More than ever, enhancing our intuitive mental capacity is paramount to experiencing and thriving in our greatest success. 

In the swell of stimulation from the frequency change and ever-upgrading technological field, we have to stay mind-fit to handle the times. Kundalini Yoga, meditation, pranayam (and cold showers!!) are key elements to staying sensitive, alert, and steady during these times of rapid velocity. The mind has to stay strong enough to process and digest all that we are experiencing in this era. Think of the brain scientifically like the stomach-- you're conquering informational indigestion. You're in mind-training to hold the mental capacity to steer the times to remain sensitive, present, and in enjoyment of the human experience. 

 This meditation provides true nourishment for the brain-- a rush of fresh blood supply and movement of serum in the spine promoting a rush of energy to activate and inspire your mind. You'll cut through brain fatigue and mental fog, leaving you alert and receptive to the beautiful opportunities surrounding each moment. The awakening and reinvigoration of the brain gives you the elemental strength to truly be yourself. 

Refuel the brain to experience your own expansion of vibrancy, presence & agility. 

Jen Saltiel
38 min

Psyche Harmonics

Yoga to Harmonize the Mind, Body & Spirit

A crystalline, magnetic projection comes from harmonization. You have three psyches to keep in balance: your internal psyche, the psyche of your immediate surroundings and environment, and the macro, vast, universal psyche. 

First, let's break down the concept of the psyche-- the mind, soul, & spirit, the center of thought, feeling, motivation, and true value. The psyche reflects the personality of, the expression of, the rhythm of the soul within. Real fulfillment can only be experienced when one has achieved a harmonization through all three psyches. It's through this exchanging of, molding of, and sharing of psyches that human enrichment happens. It creates the vibratory field of inclusion, congregation, abundance-- where everyone stands in their power knowing they have enough, that they are enough. It's the interplay of every set of thirty trillion cells dancing together that creates the movement of self-elevation. 

When the psyches are balanced, you start to value yourself as an integral part of the cosmic collective. Self-valuement leads to magnetism, which builds a life of fulfillment. When the psyches are in harmony, no matter what is happening around you, you are able to remain your truest, most radiant self. You are in control of YOU, unshakeable in your actualization of authenticity and power. 

Meditation at its core is to enhance your neurological system to strengthen this self-experience. The frequency of your psyche sets the tone for your entire existence. Practice this set to attune the system to hold the psyches in harmony. Live as you, live for today.

0
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Powered by Caddy