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The Wake Up Set

Previous: 01.26.16 - Meditation - Meditative Ayurveda Next: 01.27.16 - Kriya - Coordinating the Mind and Body

Guru Jagat

January 22, 2017
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Class Description

Taught on January 25, 2016

Duration:
02:45:00

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Jan 22, 2017

01.27.16 – Kriya – Coordinating the Mind and Body

*****This Kriya is one of the most popular sets taught by Yogi Bhajan. It provides an intense physical workout, and is a great way to start your day.*****

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