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Guru Jagat

January 17, 2019
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Class Description

Integrating & opening up the flow of creativity. Enlightened society is about everyone being healthy & prosperous. Enjoy a short yoga set & some dharma poetry.

Duration:
1:51

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Face to Face

Meditation with or without a partner.

Practice a partner meditation for synchronized grace. This meditation requires a partner. If you are home practicing virtually, you can do the partnered portion solo. For the hand-to-hand section with a partner -— please do this in front of a mirror with yourself. For the hands over ears section -— please hold your own ears.